26.5 km | 03:52:14 | 08:46/km日期: 2020-01-28 06:00 - 總爬升: 532 m - 平均心率: 169 - 卡路里: 2267 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 08'43" / 08'21" / 06'18" / 06'56" / 07'13" / 07'02" / 06'36" / 11'18" / 09'33" / 06'58" / 07'54" / 07'45" / 07'46" / 08'44" / 13'15" / 07'16" / 10'07" / 08'03" / 15'30" / 09'32" / 07'32" / 08'12" / 10'15" / 11'43" / 07'53" / 07'32" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'25") | 1000 / 1000 |
| 2 | | 08'20" (+02'02") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'56" (+00'38") | 1000 / 4000 |
| 5 | | 07'12" (+00'54") | 1000 / 5000 |
| 6 | | 07'02" (+00'44") | 1000 / 6000 |
| 7 | | 06'35" (+00'17") | 1000 / 7000 |
| 8 | | 11'18" (+05'00") | 1000 / 8000 |
| 9 | | 09'32" (+03'14") | 1000 / 9000 |
| 10 | | 06'58" (+00'40") | 1000 / 10000 |
| 11 | | 07'53" (+01'35") | 1000 / 11000 |
| 12 | | 07'45" (+01'27") | 1000 / 12000 |
| 13 | | 07'45" (+01'27") | 1000 / 13000 |
| 14 | | 08'44" (+02'26") | 1000 / 14000 |
| 15 | | 13'15" (+06'57") | 1000 / 15000 |
| 16 | | 07'14" (+00'56") | 1000 / 16000 |
| 17 | | 10'07" (+03'49") | 1000 / 17000 |
| 18 | | 08'02" (+01'44") | 1000 / 18000 |
| 19 | | 15'29" (+09'11") | 1000 / 19000 |
| 20 | | 09'31" (+03'13") | 1000 / 20000 |
| 21 | | 07'32" (+01'14") | 1000 / 21000 |
| 22 | | 08'12" (+01'54") | 1000 / 22000 |
| 23 | | 10'14" (+03'56") | 1000 / 23000 |
| 24 | | 11'42" (+05'24") | 1000 / 24000 |
| 25 | | 07'52" (+01'34") | 1000 / 25000 |
| 26 | | 07'32" (+01'14") | 1000 / 26000 |
| 27 | | 08'56" (+02'38") | 479 / 26479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 420.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'21" | 00:17'04" |
| 3 | 06'18" | 00:23'22" |
| 4 | 06'56" | 00:30'18" |
| 5 | 07'13" | 00:37'31" |
| 6 | 07'02" | 00:44'33" |
| 7 | 06'36" | 00:51'09" |
| 8 | 11'18" | 01:02'27" |
| 9 | 09'33" | 01:12'00" |
| 10 | 06'58" | 01:18'58" |
| 11 | 07'54" | 01:26'52" |
| 12 | 07'45" | 01:34'37" |
| 13 | 07'46" | 01:42'23" |
| 14 | 08'44" | 01:51'07" |
| 15 | 13'15" | 02:04'22" |
| 16 | 07'16" | 02:11'38" |
| 17 | 10'07" | 02:21'45" |
| 18 | 08'03" | 02:29'48" |
| 19 | 15'30" | 02:45'18" |
| 20 | 09'32" | 02:54'50" |
| 21 | 07'32" | 03:02'22" |
| 22 | 08'12" | 03:10'34" |
| 23 | 10'15" | 03:20'49" |
| 24 | 11'43" | 03:32'32" |
| 25 | 07'53" | 03:40'25" |
| 26 | 07'32" | 03:47'57" |
| 26.5 | 08'56" | 03:52'14" |
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