16.1 km | 01:34:13 | 05:51/km日期: 2020-02-02 07:16 - 平均心率: 135 - 卡路里: 1023 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 80%
Pace: 06'12" / 06'15" / 06'14" / 05'51" / 05'47" / 05'45" / 05'42" / 05'49" / 13'43" / 06'18" / 05'49" / 05'51" / 05'40" / 06'00" / 05'33" / 04'57" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'15") | 1000 / 1000 |
| 2 | | 06'14" (+01'18") | 1000 / 2000 |
| 3 | | 06'14" (+01'18") | 1000 / 3000 |
| 4 | | 05'50" (+00'54") | 1000 / 4000 |
| 5 | | 05'47" (+00'51") | 1000 / 5000 |
| 6 | | 05'44" (+00'48") | 1000 / 6000 |
| 7 | | 05'41" (+00'45") | 1000 / 7000 |
| 8 | | 05'49" (+00'53") | 1000 / 8000 |
| 9 | | 06'10" (+01'14") | 1000 / 9000 |
| 10 | | 06'17" (+01'21") | 1000 / 10000 |
| 11 | | 05'49" (+00'53") | 1000 / 11000 |
| 12 | | 05'51" (+00'55") | 1000 / 12000 |
| 13 | | 05'39" (+00'43") | 1000 / 13000 |
| 14 | | 05'49" (+00'53") | 1000 / 14000 |
| 15 | | 05'32" (+00'36") | 1000 / 15000 |
| 16 | | 04'56" | 1000 / 16000 |
| 17 | | 05'23" (+00'27") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
85.24 km 
Nike Flyknit streak 白色 累積 :
1149.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'15" | 00:12'27" |
| 3 | 06'14" | 00:18'41" |
| 4 | 05'51" | 00:24'32" |
| 5 | 05'47" | 00:30'19" |
| 6 | 05'45" | 00:36'04" |
| 7 | 05'42" | 00:41'46" |
| 8 | 05'49" | 00:47'35" |
| 9 | 13'43" | 01:01'18" |
| 10 | 06'18" | 01:07'36" |
| 11 | 05'49" | 01:13'25" |
| 12 | 05'51" | 01:19'16" |
| 13 | 05'40" | 01:24'56" |
| 14 | 06'00" | 01:30'56" |
| 15 | 05'33" | 01:36'29" |
| 16 | 04'57" | 01:41'26" |
| 16.1 | 05'20" | 01:41'58" |
展開計圈分析
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