21.2 km | 02:17:37 | 06:29/km日期: 2020-01-31 20:44 - 平均心率: 138 - 卡路里: 1329 Cal - 平均步頻: 156 - 溫度: 12°C - 濕度: 60%
Pace: 06'02" / 06'08" / 06'13" / 06'21" / 06'23" / 06'20" / 06'30" / 06'22" / 06'32" / 06'25" / 06'25" / 06'28" / 06'26" / 06'22" / 06'16" / 06'34" / 06'42" / 06'40" / 06'57" / 06'55" / 06'48" / 08'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 103.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'13" | 00:18'23" |
| 4 | 06'21" | 00:24'44" |
| 5 | 06'23" | 00:31'07" |
| 6 | 06'20" | 00:37'27" |
| 7 | 06'30" | 00:43'57" |
| 8 | 06'22" | 00:50'19" |
| 9 | 06'32" | 00:56'51" |
| 10 | 06'25" | 01:03'16" |
| 11 | 06'25" | 01:09'41" |
| 12 | 06'28" | 01:16'09" |
| 13 | 06'26" | 01:22'35" |
| 14 | 06'22" | 01:28'57" |
| 15 | 06'16" | 01:35'13" |
| 16 | 06'34" | 01:41'47" |
| 17 | 06'42" | 01:48'29" |
| 18 | 06'40" | 01:55'09" |
| 19 | 06'57" | 02:02'06" |
| 20 | 06'55" | 02:09'01" |
| 21 | 06'48" | 02:15'49" |
| 21.2 | 08'56" | 02:17'37" |
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