11.0 km | 01:01:24 | 05:33/km日期: 2020-02-02 17:44 - 卡路里: 504 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(29)
Pace: 07'13" / 06'18" / 05'51" / 05'37" / 11'34" / 05'29" / 05'32" / 05'24" / 05'35" / 05'12" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+01'00") | 1000 / 2000 |
| 3 | | 05'51" (+00'50") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'31" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'32" (+00'31") | 1000 / 7000 |
| 8 | | 05'23" (+00'22") | 1000 / 8000 |
| 9 | | 05'34" (+00'33") | 1000 / 9000 |
| 10 | | 05'12" (+00'11") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'14" (+00'13") | 28 / 11028 |
2月累積里程 :
77.27 km 
ASICS TARTHERZEAL6 累積 :
621.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'18" | 00:13'31" |
| 3 | 05'51" | 00:19'22" |
| 4 | 05'37" | 00:24'59" |
| 5 | 11'34" | 00:36'33" |
| 6 | 05'29" | 00:42'02" |
| 7 | 05'32" | 00:47'34" |
| 8 | 05'24" | 00:52'58" |
| 9 | 05'35" | 00:58'33" |
| 10 | 05'12" | 01:03'45" |
| 11 | 05'02" | 01:08'47" |
| 11.0 | 05'17" | 01:08'56" |
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