8.6 km | 00:50:15 | 05:50/km日期: 2014-08-21 21:35 - 地點: 中興大學操場 - 天氣: 還不錯 - 卡路里: 558 Cal
Pace: 03'57" / 06'13" / 06'07" / 06'02" / 06'04" / 05'58" / 06'00" / 05'58" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" | 1002 / 1002 |
| 2 | | 06'13" (+02'17") | 1008 / 2011 |
| 3 | | 06'05" (+02'09") | 1004 / 3015 |
| 4 | | 06'03" (+02'07") | 1009 / 4025 |
| 5 | | 06'01" (+02'05") | 1005 / 5031 |
| 6 | | 05'58" (+02'02") | 1006 / 6037 |
| 7 | | 05'59" (+02'03") | 1006 / 7043 |
| 8 | | 06'00" (+02'04") | 1005 / 8049 |
8月累積里程 :
200.09 km 
NIKE Lunarglide 5 累積 :
522.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 06'13" | 00:10'10" |
| 3 | 06'07" | 00:16'17" |
| 4 | 06'02" | 00:22'19" |
| 5 | 06'04" | 00:28'23" |
| 6 | 05'58" | 00:34'21" |
| 7 | 06'00" | 00:40'21" |
| 8 | 05'58" | 00:46'19" |
| 8.6 | 06'24" | 00:50'15" |
展開計圈分析
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