8.0 km | 00:49:19 | 06:09/km日期: 2020-02-18 19:47 - 平均心率: 155 - 卡路里: 574 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 06'12" / 06'08" / 06'05" / 06'11" / 06'11" / 06'09" / 06'11" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'07") | 1000 / 1000 |
| 2 | | 06'07" (+00'03") | 1000 / 2000 |
| 3 | | 06'05" (+00'01") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'11" (+00'07") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'10" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'06") | 1000 / 8000 |
| 9 | | 05'47" | 18 / 8018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 28.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'05" | 00:18'25" |
| 4 | 06'11" | 00:24'36" |
| 5 | 06'11" | 00:30'47" |
| 6 | 06'09" | 00:36'56" |
| 7 | 06'11" | 00:43'07" |
| 8 | 06'11" | 00:49'18" |
| 8.0 | 05'32" | 00:49'24" |
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