10.0 km | 00:47:10 | 04:41/km日期: 2020-02-06 18:48 - 平均心率: 185 - 卡路里: 624 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 04'28" / 04'44" / 04'43" / 04'40" / 04'53" / 04'58" / 04'48" / 14'17" / 04'33" / 04'47" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'02") | 1000 / 1000 |
| 2 | | 04'43" (+00'18") | 1000 / 2000 |
| 3 | | 04'42" (+00'17") | 1000 / 3000 |
| 4 | | 04'40" (+00'15") | 1000 / 4000 |
| 5 | | 04'52" (+00'27") | 1000 / 5000 |
| 6 | | 04'58" (+00'33") | 1000 / 6000 |
| 7 | | 04'47" (+00'22") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 04'33" (+00'08") | 1000 / 9000 |
| 10 | | 04'46" (+00'21") | 1000 / 10000 |
| 11 | | 04'32" (+00'07") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 : 323.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'44" | 00:09'12" |
| 3 | 04'43" | 00:13'55" |
| 4 | 04'40" | 00:18'35" |
| 5 | 04'53" | 00:23'28" |
| 6 | 04'58" | 00:28'26" |
| 7 | 04'48" | 00:33'14" |
| 8 | 14'17" | 00:47'31" |
| 9 | 04'33" | 00:52'04" |
| 10 | 04'47" | 00:56'51" |
| 10.0 | 04'39" | 00:57'02" |
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