15.4 km | 01:55:57 | 07:31/km日期: 2020-02-04 14:34 - 平均心率: 161 - 卡路里: 835 Cal - 平均步頻: 182
Pace: 07'01" / 06'40" / 07'45" / 07'50" / 07'40" / 07'54" / 07'51" / 08'11" / 07'47" / 07'02" / 07'27" / 07'42" / 07'32" / 07'55" / 07'15" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'56") | 709 / 709 |
| 2 | | 08'30" (+02'24") | 2 / 712 |
| 3 | | 06'06" | 81 / 794 |
| 4 | | 07'26" (+01'20") | 67 / 861 |
| 5 | | 07'15" (+01'09") | 68 / 930 |
| 6 | | 06'57" (+00'51") | 71 / 1002 |
| 7 | | 06'36" (+00'30") | 75 / 1078 |
| 8 | | 06'43" (+00'37") | 74 / 1152 |
| 9 | | 07'10" (+01'04") | 69 / 1222 |
| 10 | | 06'40" (+00'34") | 74 / 1297 |
| 11 | | 08'01" (+01'55") | 41 / 1338 |
| 12 | | 06'55" (+00'49") | 72 / 1410 |
| 13 | | 06'40" (+00'34") | 74 / 1485 |
| 14 | | 06'38" (+00'32") | 75 / 1560 |
| 15 | | 06'27" (+00'21") | 77 / 1637 |
| 16 | | 07'10" (+01'04") | 4 / 1642 |
| 17 | | 06'19" (+00'13") | 800 / 2442 |
| 18 | | 10'36" (+04'30") | 282 / 2725 |
| 19 | | 06'35" (+00'29") | 800 / 3525 |
| 20 | | 11'26" (+05'20") | 262 / 3787 |
| 21 | | 06'21" (+00'15") | 800 / 4587 |
| 22 | | 11'39" (+05'33") | 257 / 4845 |
| 23 | | 06'30" (+00'24") | 800 / 5645 |
| 24 | | 11'16" (+05'10") | 266 / 5911 |
| 25 | | 06'37" (+00'31") | 800 / 6711 |
| 26 | | 11'40" (+05'34") | 256 / 6968 |
| 27 | | 06'41" (+00'35") | 800 / 7768 |
| 28 | | 13'21" (+07'15") | 224 / 7992 |
| 29 | | 06'33" (+00'27") | 800 / 8792 |
| 30 | | 12'52" (+06'46") | 233 / 9025 |
| 31 | | 06'41" (+00'35") | 800 / 9825 |
| 32 | | 09'17" (+03'11") | 322 / 10148 |
| 33 | | 06'49" (+00'43") | 800 / 10948 |
| 34 | | 09'59" (+03'53") | 300 / 11248 |
| 35 | | 06'44" (+00'38") | 800 / 12049 |
| 36 | | 08'32" (+02'26") | 351 / 12400 |
| 37 | | 06'47" (+00'41") | 800 / 13200 |
| 38 | | 11'02" (+04'56") | 271 / 13471 |
| 39 | | 06'38" (+00'32") | 800 / 14271 |
| 40 | | 08'21" (+02'15") | 358 / 14630 |
| 41 | | 06'40" (+00'34") | 748 / 15379 |
| 42 | | 05'24" | 16 / 15395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
125.03 km 
Nike Pegasus36 累積 :
612.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 07'45" | 00:21'26" |
| 4 | 07'50" | 00:29'16" |
| 5 | 07'40" | 00:36'56" |
| 6 | 07'54" | 00:44'50" |
| 7 | 07'51" | 00:52'41" |
| 8 | 08'11" | 01:00'52" |
| 9 | 07'47" | 01:08'39" |
| 10 | 07'02" | 01:15'41" |
| 11 | 07'27" | 01:23'08" |
| 12 | 07'42" | 01:30'50" |
| 13 | 07'32" | 01:38'22" |
| 14 | 07'55" | 01:46'17" |
| 15 | 07'15" | 01:53'32" |
| 15.4 | 06'11" | 01:55'59" |
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