11.2 km | 01:09:01 | 06:08/km日期: 2020-02-06 17:39 - 卡路里: 607 Cal - 總步數: 12294 - 平均步頻: 178 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 06'16" / 06'32" / 06'25" / 06'00" / 05'56" / 06'00" / 05'59" / 05'45" / 06'11" / 06'14" / 06'11" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'29") | 1000 / 1000 | 172 / 92 |
| 2 | | 06'30" (+00'43") | 1003 / 2004 | 178 / 86 |
| 3 | | 06'23" (+00'36") | 1004 / 3008 | 177 / 87 |
| 4 | | 05'57" (+00'10") | 1007 / 4016 | 179 / 93 |
| 5 | | 05'55" (+00'08") | 1000 / 5017 | 180 / 93 |
| 6 | | 06'00" (+00'13") | 1010 / 6027 | 179 / 92 |
| 7 | | 05'55" (+00'08") | 1000 / 7027 | 178 / 94 |
| 8 | | 05'47" | 1001 / 8029 | 179 / 96 |
| 9 | | 06'07" (+00'20") | 1000 / 9029 | 176 / 92 |
| 10 | | 06'13" (+00'26") | 1001 / 10031 | 177 / 90 |
| 11 | | 06'12" (+00'25") | 1008 / 11039 | 178 / 90 |
| 12 | | 05'51" (+00'04") | 247 / 11286 | 180 / 94 |
2月累積里程 : 198.86 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'32" | 00:12'48" |
| 3 | 06'25" | 00:19'13" |
| 4 | 06'00" | 00:25'13" |
| 5 | 05'56" | 00:31'09" |
| 6 | 06'00" | 00:37'09" |
| 7 | 05'59" | 00:43'08" |
| 8 | 05'45" | 00:48'53" |
| 9 | 06'11" | 00:55'04" |
| 10 | 06'14" | 01:01'18" |
| 11 | 06'11" | 01:07'29" |
| 11.2 | 06'11" | 01:09'01" |
展開計圈分析
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