10.4 km | 00:55:29 | 05:20/km日期: 2020-02-05 17:12 - 卡路里: 719 Cal - 總步數: 9966 - 平均步頻: 179 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 68%
Pace: 04'59" / 04'58" / 05'12" / 05'21" / 05'28" / 05'18" / 05'22" / 05'20" / 05'09" / 05'29" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'05") | 1004 / 1004 | 178 / 109 |
2 | | 05'02" | 1008 / 2012 | 179 / 110 |
3 | | 05'13" (+00'11") | 1004 / 3016 | 183 / 104 |
4 | | 05'23" (+00'21") | 1008 / 4025 | 181 / 102 |
5 | | 05'30" (+00'28") | 1007 / 5032 | 181 / 99 |
6 | | 05'21" (+00'19") | 1006 / 6039 | 181 / 102 |
7 | | 05'24" (+00'22") | 1008 / 7047 | 182 / 101 |
8 | | 05'21" (+00'19") | 1007 / 8055 | 179 / 104 |
9 | | 05'15" (+00'13") | 1008 / 9064 | 179 / 105 |
10 | | 05'32" (+00'30") | 1002 / 10066 | 171 / 105 |
11 | | 04'58" | 385 / 10451 | 175 / 114 |
2月累積里程 : 116.49 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'58" | 00:09'57" |
3 | 05'12" | 00:15'09" |
4 | 05'21" | 00:20'30" |
5 | 05'28" | 00:25'58" |
6 | 05'18" | 00:31'16" |
7 | 05'22" | 00:36'38" |
8 | 05'20" | 00:41'58" |
9 | 05'09" | 00:47'07" |
10 | 05'29" | 00:52'36" |
10.4 | 07'28" | 00:55'29" |