13.6 km | 01:07:33 | 04:57/km日期: 2020-02-05 16:00 - 總爬升: 202 m - 平均心率: 159 - 卡路里: 748 Cal - 總步數: 11074 - 平均步頻: 163 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 61%
Pace: 05'25" / 05'00" / 04'56" / 04'59" / 05'01" / 04'57" / 04'51" / 04'45" / 04'49" / 04'55" / 04'42" / 04'48" / 04'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'40") | 1002 / 1002 | 161 / 114 |
| 2 | | 05'04" (+00'19") | 1000 / 2003 | 164 / 119 |
| 3 | | 04'57" (+00'12") | 1002 / 3005 | 164 / 122 |
| 4 | | 05'01" (+00'16") | 1002 / 4008 | 163 / 121 |
| 5 | | 05'02" (+00'17") | 1000 / 5008 | 162 / 121 |
| 6 | | 05'03" (+00'18") | 1000 / 6008 | 162 / 121 |
| 7 | | 04'53" (+00'08") | 1067 / 7076 | 162 / 125 |
| 8 | | 04'47" (+00'02") | 1001 / 8077 | 165 / 126 |
| 9 | | 04'50" (+00'05") | 1002 / 9080 | 164 / 125 |
| 10 | | 04'52" (+00'07") | 1001 / 10081 | 164 / 124 |
| 11 | | 04'45" | 1000 / 11082 | 165 / 126 |
| 12 | | 04'45" | 1000 / 12083 | 166 / 125 |
| 13 | | 04'47" (+00'02") | 1001 / 13084 | 165 / 126 |
| 14 | | 05'06" (+00'21") | 557 / 13642 | 162 / 120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
128.26 km 
ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'00" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 04'59" | 00:20'20" |
| 5 | 05'01" | 00:25'21" |
| 6 | 04'57" | 00:30'18" |
| 7 | 04'51" | 00:35'09" |
| 8 | 04'45" | 00:39'54" |
| 9 | 04'49" | 00:44'43" |
| 10 | 04'55" | 00:49'38" |
| 11 | 04'42" | 00:54'20" |
| 12 | 04'48" | 00:59'08" |
| 13 | 04'46" | 01:03'54" |
| 13.6 | 05'40" | 01:07'33" |
22813.4 km | 
1845.3 km
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