15.0 km | 01:08:50 | 04:34/km日期: 2020-02-06 18:53 - 平均心率: 140 - 卡路里: 580 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 05'22" / 05'08" / 04'50" / 04'31" / 04'25" / 04'37" / 04'15" / 04'22" / 04'13" / 05'01" / 05'21" / 04'08" / 04'08" / 04'07" / 04'14" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'15") | 1000 / 1000 |
| 2 | | 05'07" (+01'00") | 1000 / 2000 |
| 3 | | 04'49" (+00'42") | 1000 / 3000 |
| 4 | | 04'29" (+00'22") | 1000 / 4000 |
| 5 | | 04'24" (+00'17") | 1000 / 5000 |
| 6 | | 04'37" (+00'30") | 1000 / 6000 |
| 7 | | 04'15" (+00'08") | 1000 / 7000 |
| 8 | | 04'21" (+00'14") | 1000 / 8000 |
| 9 | | 04'13" (+00'06") | 1000 / 9000 |
| 10 | | 05'00" (+00'53") | 1000 / 10000 |
| 11 | | 05'21" (+01'14") | 1000 / 11000 |
| 12 | | 04'07" | 1000 / 12000 |
| 13 | | 04'07" | 1000 / 13000 |
| 14 | | 04'07" | 1000 / 14000 |
| 15 | | 04'13" (+00'06") | 1000 / 15000 |
| 16 | | 04'04" | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
185.55 km 
Nike Zoom Fly FK (紅) 累積 :
1150.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'08" | 00:10'30" |
| 3 | 04'50" | 00:15'20" |
| 4 | 04'31" | 00:19'51" |
| 5 | 04'25" | 00:24'16" |
| 6 | 04'37" | 00:28'53" |
| 7 | 04'15" | 00:33'08" |
| 8 | 04'22" | 00:37'30" |
| 9 | 04'13" | 00:41'43" |
| 10 | 05'01" | 00:46'44" |
| 11 | 05'21" | 00:52'05" |
| 12 | 04'08" | 00:56'13" |
| 13 | 04'08" | 01:00'21" |
| 14 | 04'07" | 01:04'28" |
| 15 | 04'14" | 01:08'42" |
| 15.0 | 03'59" | 01:08'52" |
展開計圈分析
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