27.0 km | 03:23:44 | 07:32/km日期: 2020-02-09 06:37 - 總爬升: 563 m - 平均心率: 159 - 卡路里: 2039 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 07'29" / 06'09" / 08'29" / 06'39" / 08'15" / 07'37" / 07'00" / 06'17" / 12'06" / 06'48" / 07'14" / 07'58" / 08'58" / 08'03" / 08'11" / 08'21" / 07'02" / 07'12" / 08'37" / 06'46" / 06'16" / 07'05" / 07'47" / 07'07" / 06'27" / 07'25" / 06'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'18") | 1000 / 1000 |
| 2 | | 06'09" | 1000 / 2000 |
| 3 | | 08'28" (+02'19") | 1000 / 3000 |
| 4 | | 06'39" (+00'30") | 1000 / 4000 |
| 5 | | 08'14" (+02'05") | 1000 / 5000 |
| 6 | | 07'37" (+01'28") | 1000 / 6000 |
| 7 | | 06'59" (+00'50") | 1000 / 7000 |
| 8 | | 06'17" (+00'08") | 1000 / 8000 |
| 9 | | 12'06" (+05'57") | 1000 / 9000 |
| 10 | | 06'47" (+00'38") | 1000 / 10000 |
| 11 | | 07'14" (+01'05") | 1000 / 11000 |
| 12 | | 07'57" (+01'48") | 1000 / 12000 |
| 13 | | 08'57" (+02'48") | 1000 / 13000 |
| 14 | | 08'03" (+01'54") | 1000 / 14000 |
| 15 | | 08'10" (+02'01") | 1000 / 15000 |
| 16 | | 08'21" (+02'12") | 1000 / 16000 |
| 17 | | 07'01" (+00'52") | 1000 / 17000 |
| 18 | | 07'12" (+01'03") | 1000 / 18000 |
| 19 | | 08'36" (+02'27") | 1000 / 19000 |
| 20 | | 06'46" (+00'37") | 1000 / 20000 |
| 21 | | 06'16" (+00'07") | 1000 / 21000 |
| 22 | | 07'05" (+00'56") | 1000 / 22000 |
| 23 | | 07'46" (+01'37") | 1000 / 23000 |
| 24 | | 07'07" (+00'58") | 1000 / 24000 |
| 25 | | 06'26" (+00'17") | 1000 / 25000 |
| 26 | | 07'25" (+01'16") | 1000 / 26000 |
| 27 | | 06'25" (+00'16") | 1000 / 27000 |
| 28 | | 04'36" | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 164.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'09" | 00:13'38" |
| 3 | 08'29" | 00:22'07" |
| 4 | 06'39" | 00:28'46" |
| 5 | 08'15" | 00:37'01" |
| 6 | 07'37" | 00:44'38" |
| 7 | 07'00" | 00:51'38" |
| 8 | 06'17" | 00:57'55" |
| 9 | 12'06" | 01:10'01" |
| 10 | 06'48" | 01:16'49" |
| 11 | 07'14" | 01:24'03" |
| 12 | 07'58" | 01:32'01" |
| 13 | 08'58" | 01:40'59" |
| 14 | 08'03" | 01:49'02" |
| 15 | 08'11" | 01:57'13" |
| 16 | 08'21" | 02:05'34" |
| 17 | 07'02" | 02:12'36" |
| 18 | 07'12" | 02:19'48" |
| 19 | 08'37" | 02:28'25" |
| 20 | 06'46" | 02:35'11" |
| 21 | 06'16" | 02:41'27" |
| 22 | 07'05" | 02:48'32" |
| 23 | 07'47" | 02:56'19" |
| 24 | 07'07" | 03:03'26" |
| 25 | 06'27" | 03:09'53" |
| 26 | 07'25" | 03:17'18" |
| 27 | 06'25" | 03:23'43" |
| 27.0 | 04'39" | 03:23'46" |
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