10.1 km | 00:51:25 | 05:05/km日期: 2020-02-07 16:35 - 平均心率: 149 - 卡路里: 661 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'06" / 05'19" / 05'11" / 05'07" / 05'07" / 04'55" / 04'57" / 05'01" / 05'13" / 05'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'11") | 1000 / 1000 |
| 2 | | 05'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'10" (+00'16") | 1000 / 3000 |
| 4 | | 05'07" (+00'13") | 1000 / 4000 |
| 5 | | 05'07" (+00'13") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" (+00'19") | 1000 / 9000 |
| 10 | | 05'03" (+00'09") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 196.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'19" | 00:10'25" |
| 3 | 05'11" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'07" | 00:25'50" |
| 6 | 04'55" | 00:30'45" |
| 7 | 04'57" | 00:35'42" |
| 8 | 05'01" | 00:40'43" |
| 9 | 05'13" | 00:45'56" |
| 10 | 05'03" | 00:50'59" |
| 10.1 | 05'29" | 00:51'32" |
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