10.0 km | 01:06:06 | 06:36/km日期: 2020-02-22 00:54 - 平均心率: 159 - 卡路里: 551 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83%
Pace: 06'46" / 06'33" / 06'24" / 06'24" / 06'26" / 06'25" / 06'42" / 06'43" / 06'48" / 06'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'25") | 1000 / 1000 |
| 2 | | 06'32" (+00'09") | 1000 / 2000 |
| 3 | | 06'24" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'26" (+00'03") | 1000 / 5000 |
| 6 | | 06'24" (+00'01") | 1000 / 6000 |
| 7 | | 06'41" (+00'18") | 1000 / 7000 |
| 8 | | 06'43" (+00'20") | 1000 / 8000 |
| 9 | | 06'47" (+00'24") | 1000 / 9000 |
| 10 | | 06'47" (+00'24") | 1000 / 10000 |
| 11 | | 06'07" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
35.49 km 
Nike Zoom vomero 12 累積 :
512.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'33" | 00:13'19" |
| 3 | 06'24" | 00:19'43" |
| 4 | 06'24" | 00:26'07" |
| 5 | 06'26" | 00:32'33" |
| 6 | 06'25" | 00:38'58" |
| 7 | 06'42" | 00:45'40" |
| 8 | 06'43" | 00:52'23" |
| 9 | 06'48" | 00:59'11" |
| 10 | 06'48" | 01:05'59" |
| 10.0 | 05'43" | 01:06'04" |
展開計圈分析
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