65.0 km | 10:18:34 | 09:30/km日期: 2020-02-09 07:07 - 總爬升: 921 m - 卡路里: 3905 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 00'48" / 05'27" / 05'31" / 05'53" / 06'13" / 06'13" / 05'47" / 09'49" / 19'46" / 05'58" / 05'58" / 06'00" / 07'46" / 08'26" / 07'35" / 07'25" / 07'44" / 11'55" / 06'12" / 06'01" / 06'02" / 07'00" / 08'31" / 06'49" / 07'10" / 09'18" / 06'45" / 29'53" / 16'25" / 07'19" / 07'33" / 08'34" / 07'02" / 09'59" / 06'59" / 08'06" / 07'25" / 07'35" / 06'40" / 22'10" / 06'17" / 08'00" / 07'34" / 15'46" / 06'43" / 40'50" / 09'03" / 06'36" / 08'40" / 07'43" / 08'19" / 08'10" / 09'20" / 12'31" / 09'36" / 36'21" / 06'33" / 06'57" / 06'29" / 07'18" / 07'45" / 07'44" / 07'59" / 07'38" / 09'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'04") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'31" (+00'05") | 1000 / 3000 |
| 4 | | 05'52" (+00'26") | 1000 / 4000 |
| 5 | | 06'13" (+00'47") | 1000 / 5000 |
| 6 | | 06'12" (+00'46") | 1000 / 6000 |
| 7 | | 05'47" (+00'21") | 1000 / 7000 |
| 8 | | 09'48" (+04'22") | 1000 / 8000 |
| 9 | | 19'46" (+14'20") | 1000 / 9000 |
| 10 | | 05'57" (+00'31") | 1000 / 10000 |
| 11 | | 05'57" (+00'31") | 1000 / 11000 |
| 12 | | 06'00" (+00'34") | 1000 / 12000 |
| 13 | | 07'46" (+02'20") | 1000 / 13000 |
| 14 | | 08'25" (+02'59") | 1000 / 14000 |
| 15 | | 07'34" (+02'08") | 1000 / 15000 |
| 16 | | 07'24" (+01'58") | 1000 / 16000 |
| 17 | | 07'44" (+02'18") | 1000 / 17000 |
| 18 | | 11'54" (+06'28") | 1000 / 18000 |
| 19 | | 06'12" (+00'46") | 1000 / 19000 |
| 20 | | 06'00" (+00'34") | 1000 / 20000 |
| 21 | | 06'02" (+00'36") | 1000 / 21000 |
| 22 | | 07'00" (+01'34") | 1000 / 22000 |
| 23 | | 08'30" (+03'04") | 1000 / 23000 |
| 24 | | 06'49" (+01'23") | 1000 / 24000 |
| 25 | | 07'09" (+01'43") | 1000 / 25000 |
| 26 | | 09'18" (+03'52") | 1000 / 26000 |
| 27 | | 06'44" (+01'18") | 1000 / 27000 |
| 28 | | 29'53" (+24'27") | 1000 / 28000 |
| 29 | | 16'24" (+10'58") | 1000 / 29000 |
| 30 | | 07'19" (+01'53") | 1000 / 30000 |
| 31 | | 07'33" (+02'07") | 1000 / 31000 |
| 32 | | 08'34" (+03'08") | 1000 / 32000 |
| 33 | | 07'01" (+01'35") | 1000 / 33000 |
| 34 | | 09'59" (+04'33") | 1000 / 34000 |
| 35 | | 06'58" (+01'32") | 1000 / 35000 |
| 36 | | 08'05" (+02'39") | 1000 / 36000 |
| 37 | | 07'25" (+01'59") | 1000 / 37000 |
| 38 | | 07'34" (+02'08") | 1000 / 38000 |
| 39 | | 06'40" (+01'14") | 1000 / 39000 |
| 40 | | 21'05" (+15'39") | 1000 / 40000 |
| 41 | | 07'21" (+01'55") | 1000 / 41000 |
| 42 | | 07'59" (+02'33") | 1000 / 42000 |
| 43 | | 07'34" (+02'08") | 1000 / 43000 |
| 44 | | 15'45" (+10'19") | 1000 / 44000 |
| 45 | | 06'43" (+01'17") | 1000 / 45000 |
| 46 | | 40'50" (+35'24") | 1000 / 46000 |
| 47 | | 09'03" (+03'37") | 1000 / 47000 |
| 48 | | 06'35" (+01'09") | 1000 / 48000 |
| 49 | | 08'40" (+03'14") | 1000 / 49000 |
| 50 | | 07'42" (+02'16") | 1000 / 50000 |
| 51 | | 08'18" (+02'52") | 1000 / 51000 |
| 52 | | 08'10" (+02'44") | 1000 / 52000 |
| 53 | | 09'20" (+03'54") | 1000 / 53000 |
| 54 | | 12'30" (+07'04") | 1000 / 54000 |
| 55 | | 09'35" (+04'09") | 1000 / 55000 |
| 56 | | 36'21" (+30'55") | 1000 / 56000 |
| 57 | | 06'32" (+01'06") | 1000 / 57000 |
| 58 | | 06'57" (+01'31") | 1000 / 58000 |
| 59 | | 06'28" (+01'02") | 1000 / 59000 |
| 60 | | 07'18" (+01'52") | 1000 / 60000 |
| 61 | | 07'45" (+02'19") | 1000 / 61000 |
| 62 | | 07'44" (+02'18") | 1000 / 62000 |
| 63 | | 07'58" (+02'32") | 1000 / 63000 |
| 64 | | 07'38" (+02'12") | 1000 / 64000 |
| 65 | | 09'16" (+03'50") | 1000 / 65000 |
2月累積里程 : 288.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'48" | 00:00'48" |
| 2 | 05'27" | 00:06'15" |
| 3 | 05'31" | 00:11'46" |
| 4 | 05'53" | 00:17'39" |
| 5 | 06'13" | 00:23'52" |
| 6 | 06'13" | 00:30'05" |
| 7 | 05'47" | 00:35'52" |
| 8 | 09'49" | 00:45'41" |
| 9 | 19'46" | 01:05'27" |
| 10 | 05'58" | 01:11'25" |
| 11 | 05'58" | 01:17'23" |
| 12 | 06'00" | 01:23'23" |
| 13 | 07'46" | 01:31'09" |
| 14 | 08'26" | 01:39'35" |
| 15 | 07'35" | 01:47'10" |
| 16 | 07'25" | 01:54'35" |
| 17 | 07'44" | 02:02'19" |
| 18 | 11'55" | 02:14'14" |
| 19 | 06'12" | 02:20'26" |
| 20 | 06'01" | 02:26'27" |
| 21 | 06'02" | 02:32'29" |
| 22 | 07'00" | 02:39'29" |
| 23 | 08'31" | 02:48'00" |
| 24 | 06'49" | 02:54'49" |
| 25 | 07'10" | 03:01'59" |
| 26 | 09'18" | 03:11'17" |
| 27 | 06'45" | 03:18'02" |
| 28 | 29'53" | 03:47'55" |
| 29 | 16'25" | 04:04'20" |
| 30 | 07'19" | 04:11'39" |
| 31 | 07'33" | 04:19'12" |
| 32 | 08'34" | 04:27'46" |
| 33 | 07'02" | 04:34'48" |
| 34 | 09'59" | 04:44'47" |
| 35 | 06'59" | 04:51'46" |
| 36 | 08'06" | 04:59'52" |
| 37 | 07'25" | 05:07'17" |
| 38 | 07'35" | 05:14'52" |
| 39 | 06'40" | 05:21'32" |
| 40 | 22'10" | 05:43'42" |
| 41 | 06'17" | 05:49'59" |
| 42 | 08'00" | 05:57'59" |
| 43 | 07'34" | 06:05'33" |
| 44 | 15'46" | 06:21'19" |
| 45 | 06'43" | 06:28'02" |
| 46 | 40'50" | 07:08'52" |
| 47 | 09'03" | 07:17'55" |
| 48 | 06'36" | 07:24'31" |
| 49 | 08'40" | 07:33'11" |
| 50 | 07'43" | 07:40'54" |
| 51 | 08'19" | 07:49'13" |
| 52 | 08'10" | 07:57'23" |
| 53 | 09'20" | 08:06'43" |
| 54 | 12'31" | 08:19'14" |
| 55 | 09'36" | 08:28'50" |
| 56 | 36'21" | 09:05'11" |
| 57 | 06'33" | 09:11'44" |
| 58 | 06'57" | 09:18'41" |
| 59 | 06'29" | 09:25'10" |
| 60 | 07'18" | 09:32'28" |
| 61 | 07'45" | 09:40'13" |
| 62 | 07'44" | 09:47'57" |
| 63 | 07'59" | 09:55'56" |
| 64 | 07'38" | 10:03'34" |
| 65 | 09'16" | 10:12'50" |
| 65.0 | 16'50" | 10:12'52" |
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