5.4 km | 00:30:37 | 05:42/km日期: 2014-08-27 20:45 - 地點: 興大體育場 - 天氣: (雨) 晴 - 卡路里: 458 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'55" / 05'41" / 05'23" / 05'35" / 05'41" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'48") | 423 / 423 |
2 | | 05'53" (+00'33") | 444 / 867 |
3 | | 05'35" (+00'15") | 458 / 1325 |
4 | | 05'39" (+00'19") | 448 / 1774 |
5 | | 05'29" (+00'09") | 451 / 2225 |
6 | | 05'20" | 452 / 2678 |
7 | | 05'32" (+00'12") | 451 / 3130 |
8 | | 05'36" (+00'16") | 448 / 3578 |
9 | | 05'34" (+00'14") | 451 / 4030 |
10 | | 05'37" (+00'17") | 450 / 4480 |
11 | | 05'39" (+00'19") | 444 / 4924 |
12 | | 05'47" (+00'27") | 445 / 5370 |
8月累積里程 :
100.01 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'41" | 00:11'36" |
3 | 05'23" | 00:16'59" |
4 | 05'35" | 00:22'34" |
5 | 05'41" | 00:28'15" |
5.4 | 06'25" | 00:30'37" |