10.4 km | 01:11:16 | 06:51/km日期: 2020-02-11 17:49 - 卡路里: 561 Cal - 總步數: 12832 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 07'03" / 06'26" / 06'42" / 06'17" / 06'29" / 06'31" / 06'38" / 07'40" / 07'39" / 06'51" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" (+00'44") | 1007 / 1007 | 174 / 81 |
2 | | 06'23" (+00'07") | 1006 / 2014 | 178 / 87 |
3 | | 06'41" (+00'25") | 1000 / 3015 | 181 / 82 |
4 | | 06'16" | 1001 / 4017 | 180 / 88 |
5 | | 06'30" (+00'14") | 1007 / 5024 | 180 / 85 |
6 | | 06'26" (+00'10") | 1000 / 6025 | 180 / 85 |
7 | | 06'39" (+00'23") | 1006 / 7032 | 179 / 83 |
8 | | 07'38" (+01'22") | 1003 / 8035 | 180 / 72 |
9 | | 07'38" (+01'22") | 1002 / 9037 | 185 / 70 |
10 | | 06'49" (+00'33") | 1004 / 10041 | 177 / 82 |
11 | | 07'14" (+00'58") | 402 / 10444 | 180 / 76 |
2月累積里程 : 198.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'26" | 00:13'29" |
3 | 06'42" | 00:20'11" |
4 | 06'17" | 00:26'28" |
5 | 06'29" | 00:32'57" |
6 | 06'31" | 00:39'28" |
7 | 06'38" | 00:46'06" |
8 | 07'40" | 00:53'46" |
9 | 07'39" | 01:01'25" |
10 | 06'51" | 01:08'16" |
10.4 | 07'27" | 01:11'16" |