10.6 km | 01:01:13 | 05:45/km日期: 2020-02-11 18:36 - 卡路里: 841 Cal - 總步數: 11962 - 平均步頻: 195 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 普通(48)
Pace: 06'10" / 05'49" / 05'44" / 05'42" / 05'43" / 05'36" / 05'49" / 05'35" / 05'52" / 05'33" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'39") | 1002 / 1002 | 195 / 83 |
2 | | 05'47" (+00'17") | 1002 / 2004 | 194 / 88 |
3 | | 05'41" (+00'11") | 1006 / 3010 | 196 / 89 |
4 | | 05'41" (+00'11") | 1002 / 4012 | 195 / 89 |
5 | | 05'41" (+00'11") | 1003 / 5016 | 196 / 89 |
6 | | 05'35" (+00'05") | 1002 / 6018 | 197 / 90 |
7 | | 05'51" (+00'21") | 1004 / 7023 | 195 / 87 |
8 | | 05'30" | 1000 / 8024 | 196 / 92 |
9 | | 05'53" (+00'23") | 1003 / 9027 | 193 / 87 |
10 | | 05'30" | 1008 / 10035 | 195 / 92 |
11 | | 05'46" (+00'16") | 626 / 10662 | 191 / 90 |
2月累積里程 :
101.01 km 2014虎走 112 累積 :
4421.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'49" | 00:11'59" |
3 | 05'44" | 00:17'43" |
4 | 05'42" | 00:23'25" |
5 | 05'43" | 00:29'08" |
6 | 05'36" | 00:34'44" |
7 | 05'49" | 00:40'33" |
8 | 05'35" | 00:46'08" |
9 | 05'52" | 00:52'00" |
10 | 05'33" | 00:57'33" |
10.6 | 05'50" | 01:01'13" |