10.0 km | 00:54:47 | 05:28/km日期: 2020-02-10 20:00 - 總爬升: 190 m - 卡路里: 672 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 66% - PM2.5: 普通(44)
Pace: 05'48" / 05'28" / 05'31" / 05'31" / 05'28" / 05'33" / 05'33" / 05'18" / 05'22" / 05'13" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'36") | 1000 / 1000 |
2 | | 05'27" (+00'15") | 1000 / 2000 |
3 | | 05'31" (+00'19") | 1000 / 3000 |
4 | | 05'30" (+00'18") | 1000 / 4000 |
5 | | 05'27" (+00'15") | 1000 / 5000 |
6 | | 05'33" (+00'21") | 1000 / 6000 |
7 | | 05'33" (+00'21") | 1000 / 7000 |
8 | | 05'17" (+00'05") | 1000 / 8000 |
9 | | 05'22" (+00'10") | 1000 / 9000 |
10 | | 05'12" | 1000 / 10000 |
11 | | 05'10" | 7 / 10007 |
2月累積里程 :
202.55 km Adidas adizero tempo 9 m黑 累積 :
1501.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'28" | 00:11'16" |
3 | 05'31" | 00:16'47" |
4 | 05'31" | 00:22'18" |
5 | 05'28" | 00:27'46" |
6 | 05'33" | 00:33'19" |
7 | 05'33" | 00:38'52" |
8 | 05'18" | 00:44'10" |
9 | 05'22" | 00:49'32" |
10 | 05'13" | 00:54'45" |
10.0 | 04'21" | 00:54'47" |