11.3 km | 01:19:51 | 07:04/km日期: 2020-02-14 05:02 - 卡路里: 1041 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 100%
Pace: 07'34" / 07'13" / 08'13" / 06'44" / 07'09" / 07'05" / 06'31" / 06'35" / 06'59" / 07'20" / 06'20" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'25") | 1000 / 1000 |
| 2 | | 07'13" (+00'54") | 1000 / 2000 |
| 3 | | 08'13" (+01'54") | 1000 / 3000 |
| 4 | | 06'44" (+00'25") | 1000 / 4000 |
| 5 | | 07'09" (+00'50") | 1000 / 5000 |
| 6 | | 07'04" (+00'45") | 1000 / 6000 |
| 7 | | 06'30" (+00'11") | 1000 / 7000 |
| 8 | | 06'35" (+00'16") | 1000 / 8000 |
| 9 | | 06'59" (+00'40") | 1000 / 9000 |
| 10 | | 07'19" (+01'00") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'50" (+00'31") | 289 / 11289 |
2月累積里程 :
64.42 km 
ASICS Kayano26 累積 :
116.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'13" | 00:14'47" |
| 3 | 08'13" | 00:23'00" |
| 4 | 06'44" | 00:29'44" |
| 5 | 07'09" | 00:36'53" |
| 6 | 07'05" | 00:43'58" |
| 7 | 06'31" | 00:50'29" |
| 8 | 06'35" | 00:57'04" |
| 9 | 06'59" | 01:04'03" |
| 10 | 07'20" | 01:11'23" |
| 11 | 06'20" | 01:17'43" |
| 11.3 | 06'47" | 01:19'41" |
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