13.0 km | 01:27:10 | 06:41/km日期: 2020-02-17 17:53 - 平均心率: 147 - 卡路里: 683 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'19" / 12'42" / 05'53" / 08'56" / 08'19" / 07'31" / 07'33" / 06'01" / 09'35" / 05'42" / 06'16" / 06'03" / 06'06" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'37") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 08'55" (+03'13") | 1000 / 4000 |
| 5 | | 08'18" (+02'36") | 1000 / 5000 |
| 6 | | 07'30" (+01'48") | 1000 / 6000 |
| 7 | | 07'32" (+01'50") | 1000 / 7000 |
| 8 | | 06'00" (+00'18") | 1000 / 8000 |
| 9 | | 06'10" (+00'28") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 06'16" (+00'34") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 06'05" (+00'23") | 1000 / 13000 |
| 14 | | 05'57" (+00'15") | 24 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 122.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 12'42" | 00:19'01" |
| 3 | 05'53" | 00:24'54" |
| 4 | 08'56" | 00:33'50" |
| 5 | 08'19" | 00:42'09" |
| 6 | 07'31" | 00:49'40" |
| 7 | 07'33" | 00:57'13" |
| 8 | 06'01" | 01:03'14" |
| 9 | 09'35" | 01:12'49" |
| 10 | 05'42" | 01:18'31" |
| 11 | 06'16" | 01:24'47" |
| 12 | 06'03" | 01:30'50" |
| 13 | 06'06" | 01:36'56" |
| 13.0 | 06'03" | 01:37'05" |
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