10.2 km | 00:49:44 | 04:52/km日期: 2020-02-18 17:15 - 卡路里: 550 Cal - 總步數: 7682 - 平均步頻: 154 - 平均步幅: 132 cm - 溫度: 18°C - 濕度: 54%
Pace: 05'27" / 04'47" / 04'45" / 04'44" / 04'54" / 04'42" / 04'38" / 04'50" / 04'51" / 04'52" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'46") | 1008 / 1008 | 163 / 113 |
2 | | 04'45" (+00'07") | 1006 / 2015 | 165 / 127 |
3 | | 04'42" (+00'04") | 1007 / 3022 | 165 / 128 |
4 | | 04'44" (+00'06") | 1008 / 4030 | 165 / 127 |
5 | | 04'49" (+00'11") | 1004 / 5035 | 164 / 125 |
6 | | 04'40" (+00'02") | 1005 / 6041 | 165 / 128 |
7 | | 04'38" | 1007 / 7048 | 167 / 128 |
8 | | 04'45" (+00'07") | 1003 / 8051 | 146 / 143 |
9 | | 04'52" (+00'14") | 1005 / 9056 | 102 / 199 |
10 | | 04'51" (+00'13") | 1001 / 10058 | 135 / 151 |
11 | | 05'57" (+01'19") | 198 / 10256 | 160 / 104 |
2月累積里程 :
128.26 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'47" | 00:10'14" |
3 | 04'45" | 00:14'59" |
4 | 04'44" | 00:19'43" |
5 | 04'54" | 00:24'37" |
6 | 04'42" | 00:29'19" |
7 | 04'38" | 00:33'57" |
8 | 04'50" | 00:38'47" |
9 | 04'51" | 00:43'38" |
10 | 04'52" | 00:48'30" |
10.2 | 06'12" | 00:49'44" |