9.5 km | 01:32:53 | 09:45/km日期: 2020-03-01 07:53 - 總爬升: 152 m - 天氣: 陽光 - 卡路里: 625 Cal - 溫度: 23°C - 濕度: 79%
Pace: 11'58" / 06'13" / 07'49" / 08'32" / 11'52" / 09'49" / 11'41" / 11'12" / 07'32" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+01'34") | 1301 / 1301 |
| 2 | | 08'59" (+01'22") | 782 / 2084 |
| 3 | | 07'37" | 1003 / 3087 |
| 4 | | 10'44" (+03'07") | 1000 / 4088 |
| 5 | | 09'52" (+02'15") | 1018 / 5106 |
| 6 | | 09'27" (+01'50") | 992 / 6099 |
| 7 | | 12'08" (+04'31") | 1012 / 7111 |
| 8 | | 10'43" (+03'06") | 1001 / 8112 |
| 9 | | 07'44" (+00'07") | 1001 / 9113 |
| 10 | | 09'23" (+01'46") | 518 / 9632 |
3月累積里程 :
30.02 km 
美津濃 Wave Emperor 累積 :
1132.2 kmAndroid - samsung SM-E7000 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'58" | 00:11'58" |
| 2 | 06'13" | 00:18'11" |
| 3 | 07'49" | 00:26'00" |
| 4 | 08'32" | 00:34'32" |
| 5 | 11'52" | 00:46'24" |
| 6 | 09'49" | 00:56'13" |
| 7 | 11'41" | 01:07'54" |
| 8 | 11'12" | 01:19'06" |
| 9 | 07'32" | 01:26'38" |
| 9.6 | 09'15" | 01:32'29" |
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