12.1 km | 01:12:12 | 05:59/km日期: 2020-02-17 15:57 - 平均心率: 125 - 卡路里: 677 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(25)
Pace: 04'19" / 06'13" / 06'04" / 05'41" / 06'10" / 06'28" / 05'34" / 05'40" / 05'31" / 06'57" / 05'20" / 05'22" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'31") | 1000 / 1000 |
| 2 | | 06'13" (+00'53") | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 05'40" (+00'20") | 1000 / 4000 |
| 5 | | 06'09" (+00'49") | 1000 / 5000 |
| 6 | | 06'28" (+01'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'38" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 06'57" (+01'37") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'22" (+00'02") | 1000 / 12000 |
| 13 | | 07'01" (+01'41") | 48 / 12048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
237.96 km 
母子鱷魚 綠色阿拖三代 累積 :
2003.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'13" | 00:10'32" |
| 3 | 06'04" | 00:16'36" |
| 4 | 05'41" | 00:22'17" |
| 5 | 06'10" | 00:28'27" |
| 6 | 06'28" | 00:34'55" |
| 7 | 05'34" | 00:40'29" |
| 8 | 05'40" | 00:46'09" |
| 9 | 05'31" | 00:51'40" |
| 10 | 06'57" | 00:58'37" |
| 11 | 05'20" | 01:03'57" |
| 12 | 05'22" | 01:09'19" |
| 12.0 | 07'13" | 01:09'40" |
展開計圈分析
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