21.3 km | 02:57:51 | 08:21/km日期: 2020-02-23 10:14 - 平均心率: 146 - 卡路里: 1820 Cal - 平均步頻: 154 - 溫度: 21°C - 濕度: 57%
Pace: 06'24" / 06'54" / 07'49" / 06'17" / 08'36" / 08'18" / 06'50" / 20'35" / 09'48" / 06'19" / 05'56" / 08'53" / 05'58" / 06'23" / 09'26" / 08'26" / 06'12" / 10'35" / 07'04" / 09'34" / 09'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'29") | 1000 / 1000 |
| 2 | | 06'54" (+00'59") | 1000 / 2000 |
| 3 | | 07'48" (+01'53") | 1000 / 3000 |
| 4 | | 06'16" (+00'21") | 1000 / 4000 |
| 5 | | 08'35" (+02'40") | 1000 / 5000 |
| 6 | | 08'18" (+02'23") | 1000 / 6000 |
| 7 | | 06'49" (+00'54") | 1000 / 7000 |
| 8 | | 20'35" (+14'40") | 1000 / 8000 |
| 9 | | 09'48" (+03'53") | 1000 / 9000 |
| 10 | | 06'18" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" | 1000 / 11000 |
| 12 | | 08'53" (+02'58") | 1000 / 12000 |
| 13 | | 05'58" (+00'03") | 1000 / 13000 |
| 14 | | 06'23" (+00'28") | 1000 / 14000 |
| 15 | | 09'24" (+03'29") | 1000 / 15000 |
| 16 | | 08'26" (+02'31") | 1000 / 16000 |
| 17 | | 06'11" (+00'16") | 1000 / 17000 |
| 18 | | 10'35" (+04'40") | 1000 / 18000 |
| 19 | | 07'04" (+01'09") | 1000 / 19000 |
| 20 | | 09'34" (+03'39") | 1000 / 20000 |
| 21 | | 09'21" (+03'26") | 1000 / 21000 |
| 22 | | 07'24" (+01'29") | 299 / 21299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
102.98 km 
迪卡儂 1790 累積 :
789.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'54" | 00:13'18" |
| 3 | 07'49" | 00:21'07" |
| 4 | 06'17" | 00:27'24" |
| 5 | 08'36" | 00:36'00" |
| 6 | 08'18" | 00:44'18" |
| 7 | 06'50" | 00:51'08" |
| 8 | 20'35" | 01:11'43" |
| 9 | 09'48" | 01:21'31" |
| 10 | 06'19" | 01:27'50" |
| 11 | 05'56" | 01:33'46" |
| 12 | 08'53" | 01:42'39" |
| 13 | 05'58" | 01:48'37" |
| 14 | 06'23" | 01:55'00" |
| 15 | 09'26" | 02:04'26" |
| 16 | 08'26" | 02:12'52" |
| 17 | 06'12" | 02:19'04" |
| 18 | 10'35" | 02:29'39" |
| 19 | 07'04" | 02:36'43" |
| 20 | 09'34" | 02:46'17" |
| 21 | 09'21" | 02:55'38" |
| 21.3 | 07'27" | 02:57'52" |
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