21.1 km | 02:31:12 | 07:10/km日期: 2020-02-22 23:16 - 卡路里: 1256 Cal - 溫度: 18°C - 濕度: 68%
Pace: 06'47" / 06'09" / 06'25" / 05'59" / 05'57" / 06'13" / 06'06" / 06'32" / 06'44" / 06'40" / 08'19" / 08'19" / 06'37" / 06'37" / 06'49" / 06'23" / 07'22" / 06'33" / 07'06" / 06'58" / 07'56" / 89'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'51") | 993 / 993 |
2 | | 06'08" (+00'14") | 1003 / 1997 |
3 | | 06'23" (+00'29") | 1011 / 3008 |
4 | | 06'01" (+00'07") | 1002 / 4010 |
5 | | 05'54" | 999 / 5009 |
6 | | 06'16" (+00'22") | 1001 / 6011 |
7 | | 06'05" (+00'11") | 1000 / 7011 |
8 | | 06'30" (+00'36") | 1004 / 8016 |
9 | | 06'44" (+00'50") | 1007 / 9023 |
10 | | 06'39" (+00'45") | 1012 / 10036 |
11 | | 08'55" (+03'01") | 1017 / 11054 |
12 | | 07'40" (+01'46") | 1006 / 12061 |
13 | | 06'32" (+00'38") | 1004 / 13065 |
14 | | 06'46" (+00'52") | 1002 / 14068 |
15 | | 06'39" (+00'45") | 995 / 15064 |
16 | | 06'27" (+00'33") | 1004 / 16069 |
17 | | 07'32" (+01'38") | 1002 / 17072 |
18 | | 06'42" (+00'48") | 996 / 18068 |
19 | | 06'48" (+00'54") | 999 / 19068 |
20 | | 06'46" (+00'52") | 1001 / 20069 |
21 | | 15'53" (+09'59") | 1027 / 21097 |
2月累積里程 : 213.02 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'09" | 00:12'56" |
3 | 06'25" | 00:19'21" |
4 | 05'59" | 00:25'20" |
5 | 05'57" | 00:31'17" |
6 | 06'13" | 00:37'30" |
7 | 06'06" | 00:43'36" |
8 | 06'32" | 00:50'08" |
9 | 06'44" | 00:56'52" |
10 | 06'40" | 01:03'32" |
11 | 08'19" | 01:11'51" |
12 | 08'19" | 01:20'10" |
13 | 06'37" | 01:26'47" |
14 | 06'37" | 01:33'24" |
15 | 06'49" | 01:40'13" |
16 | 06'23" | 01:46'36" |
17 | 07'22" | 01:53'58" |
18 | 06'33" | 02:00'31" |
19 | 07'06" | 02:07'37" |
20 | 06'58" | 02:14'35" |
21 | 07'56" | 02:22'31" |
21.1 | 89'18" | 02:31'12" |