13.7 km | 01:26:00 | 06:17/km日期: 2020-02-25 21:21 - 卡路里: 1021 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68%
Pace: 05'47" / 06'11" / 06'08" / 05'46" / 05'44" / 05'41" / 06'00" / 06'22" / 06'23" / 06'29" / 06'16" / 06'31" / 06'29" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'45") | 1000 / 1000 |
2 | | 06'11" (+00'32") | 1000 / 2000 |
3 | | 06'07" (+00'28") | 1000 / 3000 |
4 | | 05'46" (+00'07") | 1000 / 4000 |
5 | | 05'43" (+00'04") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 06'00" (+00'21") | 1000 / 7000 |
8 | | 06'22" (+00'43") | 1000 / 8000 |
9 | | 06'22" (+00'43") | 1000 / 9000 |
10 | | 06'29" (+00'50") | 1000 / 10000 |
11 | | 06'15" (+00'36") | 1000 / 11000 |
12 | | 06'31" (+00'52") | 1000 / 12000 |
13 | | 06'28" (+00'49") | 1000 / 13000 |
14 | | 08'32" (+02'53") | 654 / 13654 |
2月累積里程 : 204.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'11" | 00:11'58" |
3 | 06'08" | 00:18'06" |
4 | 05'46" | 00:23'52" |
5 | 05'44" | 00:29'36" |
6 | 05'41" | 00:35'17" |
7 | 06'00" | 00:41'17" |
8 | 06'22" | 00:47'39" |
9 | 06'23" | 00:54'02" |
10 | 06'29" | 01:00'31" |
11 | 06'16" | 01:06'47" |
12 | 06'31" | 01:13'18" |
13 | 06'29" | 01:19'47" |
13.7 | 08'33" | 01:25'23" |