10.0 km | 01:01:23 | 06:07/km日期: 2020-02-26 20:01 - 總爬升: 153 m - 卡路里: 675 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 74%
Pace: 05'57" / 05'31" / 06'15" / 05'46" / 05'28" / 06'37" / 07'01" / 07'56" / 05'46" / 05'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'28") | 1000 / 1000 |
2 | | 05'30" (+00'02") | 1000 / 2000 |
3 | | 06'14" (+00'46") | 1000 / 3000 |
4 | | 05'46" (+00'18") | 1000 / 4000 |
5 | | 05'28" | 1000 / 5000 |
6 | | 06'37" (+01'09") | 1000 / 6000 |
7 | | 07'00" (+01'32") | 1000 / 7000 |
8 | | 07'07" (+01'39") | 1000 / 8000 |
9 | | 05'45" (+00'17") | 1000 / 9000 |
10 | | 05'53" (+00'25") | 1000 / 10000 |
11 | | 04'29" | 8 / 10008 |
2月累積里程 :
202.55 km adidas adizero tempo 9 m藍 累積 :
1621.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 06'15" | 00:17'43" |
4 | 05'46" | 00:23'29" |
5 | 05'28" | 00:28'57" |
6 | 06'37" | 00:35'34" |
7 | 07'01" | 00:42'35" |
8 | 07'56" | 00:50'31" |
9 | 05'46" | 00:56'17" |
10 | 05'53" | 01:02'10" |
10.0 | 03'46" | 01:02'12" |