12.5 km | 01:17:23 | 06:11/km日期: 2014-09-02 16:41 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 890 Cal - 溫度: 30°C - 濕度: 71%
Pace: 06'16" / 06'04" / 06'10" / 06'18" / 06'08" / 06'15" / 06'08" / 06'13" / 06'14" / 06'11" / 06'09" / 06'05" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 981 / 981 |
| 2 | | 06'05" (+00'08") | 1014 / 1996 |
| 3 | | 06'10" (+00'13") | 1005 / 3001 |
| 4 | | 06'17" (+00'20") | 1005 / 4007 |
| 5 | | 06'09" (+00'12") | 1010 / 5018 |
| 6 | | 06'12" (+00'15") | 1012 / 6031 |
| 7 | | 06'10" (+00'13") | 1013 / 7044 |
| 8 | | 06'13" (+00'16") | 1008 / 8052 |
| 9 | | 06'13" (+00'16") | 999 / 9052 |
| 10 | | 06'09" (+00'12") | 1021 / 10073 |
| 11 | | 06'11" (+00'14") | 1010 / 11083 |
| 12 | | 05'57" | 1004 / 12088 |
| 13 | | 05'27" | 510 / 12598 |
9月累積里程 : 315.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'04" | 00:12'20" |
| 3 | 06'10" | 00:18'30" |
| 4 | 06'18" | 00:24'48" |
| 5 | 06'08" | 00:30'56" |
| 6 | 06'15" | 00:37'11" |
| 7 | 06'08" | 00:43'19" |
| 8 | 06'13" | 00:49'32" |
| 9 | 06'14" | 00:55'46" |
| 10 | 06'11" | 01:01'57" |
| 11 | 06'09" | 01:08'06" |
| 12 | 06'05" | 01:14'11" |
| 12.5 | 06'26" | 01:17'23" |
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