12.7 km | 01:19:41 | 06:16/km日期: 2020-03-01 16:19 - 卡路里: 685 Cal - 總步數: 15086 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 85%
Pace: 06'03" / 06'18" / 06'21" / 06'09" / 06'10" / 06'07" / 06'15" / 06'12" / 06'05" / 06'02" / 05'55" / 06'09" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'09") | 1000 / 1000 | 187 / 86 |
| 2 | | 06'24" (+00'23") | 1001 / 2002 | 188 / 82 |
| 3 | | 06'28" (+00'27") | 1002 / 3004 | 188 / 82 |
| 4 | | 06'21" (+00'20") | 1001 / 4006 | 189 / 83 |
| 5 | | 06'12" (+00'11") | 1000 / 5006 | 189 / 84 |
| 6 | | 06'20" (+00'19") | 1001 / 6007 | 189 / 83 |
| 7 | | 06'21" (+00'20") | 1001 / 7008 | 188 / 83 |
| 8 | | 06'23" (+00'22") | 1002 / 8010 | 189 / 82 |
| 9 | | 06'14" (+00'13") | 1001 / 9012 | 190 / 84 |
| 10 | | 06'01" | 1002 / 10014 | 190 / 87 |
| 11 | | 06'15" (+00'14") | 1001 / 11016 | 189 / 84 |
| 12 | | 06'10" (+00'09") | 1001 / 12017 | 190 / 85 |
| 13 | | 06'07" (+00'06") | 680 / 12698 | 190 / 85 |
3月累積里程 : 74.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'18" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 06'09" | 00:24'51" |
| 5 | 06'10" | 00:31'01" |
| 6 | 06'07" | 00:37'08" |
| 7 | 06'15" | 00:43'23" |
| 8 | 06'12" | 00:49'35" |
| 9 | 06'05" | 00:55'40" |
| 10 | 06'02" | 01:01'42" |
| 11 | 05'55" | 01:07'37" |
| 12 | 06'09" | 01:13'46" |
| 12.7 | 08'28" | 01:19'41" |
展開計圈分析
留言 
