10.1 km | 01:00:22 | 05:58/km日期: 2020-03-01 19:12 - 總爬升: 219 m - 卡路里: 691 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 77%
Pace: 06'02" / 06'08" / 05'38" / 05'50" / 05'52" / 05'52" / 06'00" / 06'06" / 06'17" / 05'58" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'24") | 1000 / 1000 |
2 | | 06'07" (+00'30") | 1000 / 2000 |
3 | | 05'37" | 1000 / 3000 |
4 | | 05'50" (+00'13") | 1000 / 4000 |
5 | | 05'52" (+00'15") | 1000 / 5000 |
6 | | 05'51" (+00'14") | 1000 / 6000 |
7 | | 05'59" (+00'22") | 1000 / 7000 |
8 | | 06'06" (+00'29") | 1000 / 8000 |
9 | | 06'17" (+00'40") | 1000 / 9000 |
10 | | 05'57" (+00'20") | 1000 / 10000 |
11 | | 06'39" (+01'02") | 100 / 10100 |
3月累積里程 :
270.65 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'08" | 00:12'10" |
3 | 05'38" | 00:17'48" |
4 | 05'50" | 00:23'38" |
5 | 05'52" | 00:29'30" |
6 | 05'52" | 00:35'22" |
7 | 06'00" | 00:41'22" |
8 | 06'06" | 00:47'28" |
9 | 06'17" | 00:53'45" |
10 | 05'58" | 00:59'43" |
10.1 | 06'39" | 01:00'23" |