25.6 km | 02:34:12 | 06:00/km日期: 2020-03-01 06:11 - 卡路里: 1615 Cal - 總步數: 27100 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 89%
Pace: 07'04" / 05'58" / 05'50" / 05'48" / 05'51" / 05'40" / 05'37" / 05'44" / 05'40" / 05'45" / 05'43" / 05'42" / 05'48" / 05'46" / 05'43" / 05'39" / 05'48" / 05'49" / 06'07" / 05'46" / 05'47" / 05'55" / 06'01" / 05'58" / 06'31" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+01'27") | 1001 / 1001 | 171 / 81 |
2 | | 06'02" (+00'22") | 1000 / 2002 | 176 / 93 |
3 | | 05'49" (+00'09") | 1000 / 3002 | 177 / 96 |
4 | | 05'51" (+00'11") | 1002 / 4004 | 176 / 96 |
5 | | 05'54" (+00'14") | 1001 / 5005 | 175 / 96 |
6 | | 05'43" (+00'03") | 1000 / 6006 | 177 / 98 |
7 | | 05'43" (+00'03") | 1001 / 7008 | 175 / 99 |
8 | | 05'48" (+00'08") | 1002 / 8010 | 173 / 99 |
9 | | 05'48" (+00'08") | 1002 / 9013 | 175 / 98 |
10 | | 05'52" (+00'12") | 1002 / 10015 | 176 / 96 |
11 | | 05'43" (+00'03") | 1002 / 11018 | 179 / 97 |
12 | | 05'48" (+00'08") | 1000 / 12018 | 177 / 96 |
13 | | 05'55" (+00'15") | 1002 / 13020 | 174 / 96 |
14 | | 05'52" (+00'12") | 1001 / 14022 | 175 / 96 |
15 | | 05'48" (+00'08") | 1002 / 15024 | 176 / 97 |
16 | | 05'40" | 1001 / 16025 | 178 / 98 |
17 | | 05'53" (+00'13") | 1001 / 17027 | 178 / 95 |
18 | | 05'54" (+00'14") | 1000 / 18027 | 175 / 96 |
19 | | 06'12" (+00'32") | 1001 / 19028 | 173 / 92 |
20 | | 05'52" (+00'12") | 1001 / 20030 | 178 / 95 |
21 | | 05'45" (+00'05") | 1001 / 21031 | 178 / 97 |
22 | | 06'09" (+00'29") | 1002 / 22033 | 178 / 90 |
23 | | 06'01" (+00'21") | 1000 / 23034 | 179 / 92 |
24 | | 06'05" (+00'25") | 1002 / 24037 | 178 / 92 |
25 | | 07'58" (+02'18") | 1000 / 25037 | 159 / 78 |
26 | | 05'55" (+00'15") | 604 / 25641 | 176 / 95 |
3月累積里程 :
210.77 km BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'58" | 00:13'02" |
3 | 05'50" | 00:18'52" |
4 | 05'48" | 00:24'40" |
5 | 05'51" | 00:30'31" |
6 | 05'40" | 00:36'11" |
7 | 05'37" | 00:41'48" |
8 | 05'44" | 00:47'32" |
9 | 05'40" | 00:53'12" |
10 | 05'45" | 00:58'57" |
11 | 05'43" | 01:04'40" |
12 | 05'42" | 01:10'22" |
13 | 05'48" | 01:16'10" |
14 | 05'46" | 01:21'56" |
15 | 05'43" | 01:27'39" |
16 | 05'39" | 01:33'18" |
17 | 05'48" | 01:39'06" |
18 | 05'49" | 01:44'55" |
19 | 06'07" | 01:51'02" |
20 | 05'46" | 01:56'48" |
21 | 05'47" | 02:02'35" |
22 | 05'55" | 02:08'30" |
23 | 06'01" | 02:14'31" |
24 | 05'58" | 02:20'29" |
25 | 06'31" | 02:27'00" |
25.6 | 11'12" | 02:34'12" |