10.2 km | 00:48:44 | 04:46/km日期: 2020-03-04 05:40 - 總爬升: 362 m - 卡路里: 523 Cal - 總步數: 8426 - 平均步頻: 172 - 平均步幅: 121 cm - 溫度: 21°C - 濕度: 74%
Pace: 05'20" / 04'21" / 05'02" / 04'05" / 04'56" / 04'13" / 04'48" / 04'13" / 04'53" / 04'45" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'16") | 1000 / 1000 | 172 / 106 |
| 2 | | 04'29" (+00'20") | 1002 / 2002 | 171 / 130 |
| 3 | | 05'11" (+01'02") | 1000 / 3003 | 171 / 111 |
| 4 | | 04'09" | 1006 / 4010 | 169 / 141 |
| 5 | | 05'03" (+00'54") | 1003 / 5013 | 171 / 114 |
| 6 | | 04'16" (+00'07") | 1000 / 6013 | 174 / 134 |
| 7 | | 04'56" (+00'47") | 1004 / 7017 | 175 / 115 |
| 8 | | 04'18" (+00'09") | 1000 / 8018 | 172 / 134 |
| 9 | | 05'00" (+00'51") | 1002 / 9020 | 174 / 114 |
| 10 | | 04'54" (+00'45") | 1002 / 10023 | 174 / 116 |
| 11 | | 04'48" (+00'39") | 176 / 10200 | 174 / 119 |
3月累積里程 : 229.69 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'21" | 00:09'41" |
| 3 | 05'02" | 00:14'43" |
| 4 | 04'05" | 00:18'48" |
| 5 | 04'56" | 00:23'44" |
| 6 | 04'13" | 00:27'57" |
| 7 | 04'48" | 00:32'45" |
| 8 | 04'13" | 00:36'58" |
| 9 | 04'53" | 00:41'51" |
| 10 | 04'45" | 00:46'36" |
| 10.2 | 10'36" | 00:48'44" |
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