23.2 km | 02:24:40 | 06:13/km日期: 2020-03-07 06:48 - 總爬升: 488 m - 地點: 觀音山愛心 - 天氣: 空氣不好、小悶 - 平均心率: 153 - 卡路里: 1223 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 100%
Pace: 05'47" / 05'37" / 05'03" / 06'28" / 05'33" / 05'31" / 06'16" / 05'57" / 06'52" / 07'12" / 07'54" / 06'54" / 05'10" / 04'46" / 04'29" / 12'54" / 07'20" / 05'55" / 05'17" / 06'26" / 05'33" / 05'34" / 05'23" / 03'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'17") | 1000 / 1000 |
| 2 | | 05'36" (+01'08") | 1000 / 2000 |
| 3 | | 05'03" (+00'35") | 1000 / 3000 |
| 4 | | 06'27" (+01'59") | 1000 / 4000 |
| 5 | | 05'33" (+01'05") | 1000 / 5000 |
| 6 | | 05'30" (+01'02") | 1000 / 6000 |
| 7 | | 06'16" (+01'48") | 1000 / 7000 |
| 8 | | 05'57" (+01'29") | 1000 / 8000 |
| 9 | | 06'51" (+02'23") | 1000 / 9000 |
| 10 | | 07'12" (+02'44") | 1000 / 10000 |
| 11 | | 07'53" (+03'25") | 1000 / 11000 |
| 12 | | 06'54" (+02'26") | 1000 / 12000 |
| 13 | | 05'10" (+00'42") | 1000 / 13000 |
| 14 | | 04'46" (+00'18") | 1000 / 14000 |
| 15 | | 04'28" | 1000 / 15000 |
| 16 | | 12'54" (+08'26") | 1000 / 16000 |
| 17 | | 07'20" (+02'52") | 1000 / 17000 |
| 18 | | 05'54" (+01'26") | 1000 / 18000 |
| 19 | | 05'16" (+00'48") | 1000 / 19000 |
| 20 | | 06'26" (+01'58") | 1000 / 20000 |
| 21 | | 05'32" (+01'04") | 1000 / 21000 |
| 22 | | 05'34" (+01'06") | 1000 / 22000 |
| 23 | | 05'22" (+00'54") | 1000 / 23000 |
| 24 | | 03'52" | 218 / 23218 |
E神想體驗看看愛心路線，於是就啟程啦，剛好都不糾結圖形，所以有完成大概就好~
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
89.27 km 
ASICS TARTHERZEAL V 累積 :
804.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'03" | 00:16'27" |
| 4 | 06'28" | 00:22'55" |
| 5 | 05'33" | 00:28'28" |
| 6 | 05'31" | 00:33'59" |
| 7 | 06'16" | 00:40'15" |
| 8 | 05'57" | 00:46'12" |
| 9 | 06'52" | 00:53'04" |
| 10 | 07'12" | 01:00'16" |
| 11 | 07'54" | 01:08'10" |
| 12 | 06'54" | 01:15'04" |
| 13 | 05'10" | 01:20'14" |
| 14 | 04'46" | 01:25'00" |
| 15 | 04'29" | 01:29'29" |
| 16 | 12'54" | 01:42'23" |
| 17 | 07'20" | 01:49'43" |
| 18 | 05'55" | 01:55'38" |
| 19 | 05'17" | 02:00'55" |
| 20 | 06'26" | 02:07'21" |
| 21 | 05'33" | 02:12'54" |
| 22 | 05'34" | 02:18'28" |
| 23 | 05'23" | 02:23'51" |
| 23.2 | 03'53" | 02:24'42" |
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