21.4 km | 02:06:04 | 05:53/km日期: 2020-03-13 08:55 - 總爬升: 111 m - 平均心率: 170 - 卡路里: 1357 Cal - 溫度: 19°C - 濕度: 89%
Pace: 05'09" / 05'37" / 05'24" / 05'44" / 05'29" / 05'32" / 05'45" / 05'54" / 05'58" / 05'42" / 06'05" / 06'17" / 05'42" / 05'40" / 05'42" / 05'42" / 05'32" / 05'52" / 05'47" / 05'39" / 05'42" / 05'55" / 00'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
3月累積里程 :
110.02 km 
母子鱷魚 43橘 蚱蜢鞋 累積 :
200.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'37" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 05'44" | 00:21'54" |
| 5 | 05'29" | 00:27'23" |
| 6 | 05'32" | 00:32'55" |
| 7 | 05'45" | 00:38'40" |
| 8 | 05'54" | 00:44'34" |
| 9 | 05'58" | 00:50'32" |
| 10 | 05'42" | 00:56'14" |
| 11 | 06'05" | 01:02'19" |
| 12 | 06'17" | 01:08'36" |
| 13 | 05'42" | 01:14'18" |
| 14 | 05'40" | 01:19'58" |
| 15 | 05'42" | 01:25'40" |
| 16 | 05'42" | 01:31'22" |
| 17 | 05'32" | 01:36'54" |
| 18 | 05'52" | 01:42'46" |
| 19 | 05'47" | 01:48'33" |
| 20 | 05'39" | 01:54'12" |
| 21 | 05'42" | 01:59'54" |
| 22 | 05'55" | 02:05'49" |
| 21.4 | 00'-23" | 02:06'04" |
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