9.0 km | 01:31:35 | 10:10/km日期: 2020-03-15 06:38 - 總爬升: 128 m - 卡路里: 527 Cal - 平均步頻: 150 - 溫度: 11°C - 濕度: 89%
Pace: 10'52" / 08'39" / 10'09" / 12'12" / 08'21" / 09'41" / 08'43" / 12'17" / 10'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+02'31") | 1000 / 1000 |
| 2 | | 08'38" (+00'17") | 1000 / 2000 |
| 3 | | 10'09" (+01'48") | 1000 / 3000 |
| 4 | | 12'11" (+03'50") | 1000 / 4000 |
| 5 | | 08'21" | 1000 / 5000 |
| 6 | | 08'57" (+00'36") | 1000 / 6000 |
| 7 | | 09'24" (+01'03") | 1000 / 7000 |
| 8 | | 12'17" (+03'56") | 1000 / 8000 |
| 9 | | 10'39" (+02'18") | 1000 / 9000 |
| 10 | | 08'42" (+00'21") | 4 / 9004 |
3月累積里程 : 36.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 08'39" | 00:19'31" |
| 3 | 10'09" | 00:29'40" |
| 4 | 12'12" | 00:41'52" |
| 5 | 08'21" | 00:50'13" |
| 6 | 09'41" | 00:59'54" |
| 7 | 08'43" | 01:08'37" |
| 8 | 12'17" | 01:20'54" |
| 9 | 10'40" | 01:31'34" |
| 9.0 | 07'51" | 01:31'36" |
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