10.2 km | 00:52:57 | 05:10/km日期: 2020-03-10 16:35 - 卡路里: 776 Cal - 平均步頻: 160
Pace: 05'17" / 05'10" / 05'17" / 05'22" / 05'23" / 05'16" / 06'10" / 04'06" / 04'51" / 04'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'26") | 1000 / 1000 |
2 | | 05'09" (+00'19") | 1000 / 2000 |
3 | | 05'17" (+00'27") | 1000 / 3000 |
4 | | 05'21" (+00'31") | 1000 / 4000 |
5 | | 05'22" (+00'32") | 1000 / 5000 |
6 | | 05'16" (+00'26") | 1000 / 6000 |
7 | | 05'08" (+00'18") | 1000 / 7000 |
8 | | 05'06" (+00'16") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 04'50" | 1000 / 10000 |
11 | | 05'47" (+00'57") | 219 / 10219 |
3月累積里程 :
251.38 km Adidas 累積 :
16507.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'10" | 00:10'27" |
3 | 05'17" | 00:15'44" |
4 | 05'22" | 00:21'06" |
5 | 05'23" | 00:26'29" |
6 | 05'16" | 00:31'45" |
7 | 06'10" | 00:37'55" |
8 | 04'06" | 00:42'01" |
9 | 04'51" | 00:46'52" |
10 | 04'50" | 00:51'42" |
10.2 | 05'50" | 00:52'59" |