8.9 km | 01:06:56 | 07:32/km日期: 2020-03-25 20:36 - 卡路里: 924 Cal - 平均步頻: 158
Pace: 06'48" / 06'50" / 06'54" / 06'51" / 06'55" / 09'05" / 08'11" / 09'44" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" | 1000 / 1000 |
2 | | 06'50" (+00'02") | 1000 / 2000 |
3 | | 06'53" (+00'05") | 1000 / 3000 |
4 | | 06'51" (+00'03") | 1000 / 4000 |
5 | | 06'54" (+00'06") | 1000 / 5000 |
6 | | 09'05" (+02'17") | 1000 / 6000 |
7 | | 08'10" (+01'22") | 1000 / 7000 |
8 | | 09'43" (+02'55") | 1000 / 8000 |
9 | | 06'23" | 881 / 8881 |
3月累積里程 : 66.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'50" | 00:13'38" |
3 | 06'54" | 00:20'32" |
4 | 06'51" | 00:27'23" |
5 | 06'55" | 00:34'18" |
6 | 09'05" | 00:43'23" |
7 | 08'11" | 00:51'34" |
8 | 09'44" | 01:01'18" |
8.9 | 06'23" | 01:06'56" |