7.0 km | 00:45:19 | 06:26/km日期: 2020-03-20 17:54 - 卡路里: 552 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 77%
Pace: 06'38" / 06'29" / 06'36" / 06'26" / 08'04" / 07'12" / 06'35" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'03") | 1000 / 1000 |
2 | | 06'29" (+00'12") | 1000 / 2000 |
3 | | 06'35" (+00'18") | 1000 / 3000 |
4 | | 06'26" (+00'09") | 1000 / 4000 |
5 | | 06'32" (+00'15") | 1000 / 5000 |
6 | | 06'17" | 1000 / 6000 |
7 | | 06'24" (+00'07") | 1000 / 7000 |
8 | | 05'49" | 38 / 7038 |
3月累積里程 : 101.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'29" | 00:13'07" |
3 | 06'36" | 00:19'43" |
4 | 06'26" | 00:26'09" |
5 | 08'04" | 00:34'13" |
6 | 07'12" | 00:41'25" |
7 | 06'35" | 00:48'00" |
7.0 | 05'36" | 00:48'13" |