13.9 km | 01:07:20 | 04:51/km日期: 2020-03-17 16:18 - 卡路里: 748 Cal - 總步數: 11718 - 平均步頻: 174 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 57%
Pace: 05'36" / 05'13" / 04'46" / 04'48" / 04'52" / 04'53" / 04'44" / 04'50" / 04'45" / 04'46" / 04'45" / 04'50" / 04'32" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+01'05") | 1006 / 1006 | 167 / 107 |
2 | | 05'10" (+00'42") | 1006 / 2013 | 165 / 116 |
3 | | 04'45" (+00'17") | 1002 / 3016 | 169 / 124 |
4 | | 04'46" (+00'18") | 1004 / 4020 | 178 / 117 |
5 | | 04'51" (+00'23") | 1001 / 5022 | 172 / 119 |
6 | | 04'51" (+00'23") | 1005 / 6027 | 171 / 119 |
7 | | 04'43" (+00'15") | 1000 / 7027 | 180 / 117 |
8 | | 04'49" (+00'21") | 1000 / 8028 | 175 / 118 |
9 | | 04'47" (+00'19") | 1003 / 9031 | 166 / 125 |
10 | | 04'44" (+00'16") | 1008 / 10040 | 176 / 119 |
11 | | 04'43" (+00'15") | 1006 / 11046 | 168 / 125 |
12 | | 04'45" (+00'17") | 1014 / 12060 | 175 / 119 |
13 | | 04'28" | 1007 / 13068 | 191 / 116 |
14 | | 04'35" (+00'07") | 859 / 13928 | 183 / 118 |
3月累積里程 :
141.81 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'13" | 00:10'49" |
3 | 04'46" | 00:15'35" |
4 | 04'48" | 00:20'23" |
5 | 04'52" | 00:25'15" |
6 | 04'53" | 00:30'08" |
7 | 04'44" | 00:34'52" |
8 | 04'50" | 00:39'42" |
9 | 04'45" | 00:44'27" |
10 | 04'46" | 00:49'13" |
11 | 04'45" | 00:53'58" |
12 | 04'50" | 00:58'48" |
13 | 04'32" | 01:03'20" |
13.9 | 04'39" | 01:07'20" |