10.0 km | 00:56:51 | 05:39/km日期: 2020-03-17 19:26 - 平均心率: 159 - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 67%
Pace: 06'14" / 05'55" / 05'42" / 05'40" / 05'31" / 05'32" / 05'33" / 05'22" / 05'42" / 05'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'53") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'42" (+00'21") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'31" (+00'10") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'32" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 05'30" (+00'09") | 1000 / 10000 |
| 11 | | 04'29" | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 :
161.04 km 
母子鱷魚 二代-小橘 累積 :
1247.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'42" | 00:17'51" |
| 4 | 05'40" | 00:23'31" |
| 5 | 05'31" | 00:29'02" |
| 6 | 05'32" | 00:34'34" |
| 7 | 05'33" | 00:40'07" |
| 8 | 05'22" | 00:45'29" |
| 9 | 05'42" | 00:51'11" |
| 10 | 05'31" | 00:56'42" |
| 10.0 | 04'40" | 00:56'52" |
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