10.4 km | 00:57:50 | 05:33/km日期: 2020-03-25 18:11 - 卡路里: 812 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 81%
Pace: 06'31" / 06'15" / 06'04" / 10'37" / 05'46" / 06'24" / 04'57" / 04'57" / 05'06" / 05'02" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'00") | 1000 / 1000 |
2 | | 06'15" (+01'19") | 1000 / 2000 |
3 | | 06'03" (+01'07") | 1000 / 3000 |
4 | | 05'30" (+00'34") | 1000 / 4000 |
5 | | 05'46" (+00'50") | 1000 / 5000 |
6 | | 05'33" (+00'37") | 1000 / 6000 |
7 | | 04'57" (+00'01") | 1000 / 7000 |
8 | | 04'56" | 1000 / 8000 |
9 | | 04'57" (+00'01") | 1000 / 9000 |
10 | | 05'01" (+00'05") | 1000 / 10000 |
11 | | 07'01" (+02'05") | 406 / 10406 |
3月累積里程 : 101.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'15" | 00:12'46" |
3 | 06'04" | 00:18'50" |
4 | 10'37" | 00:29'27" |
5 | 05'46" | 00:35'13" |
6 | 06'24" | 00:41'37" |
7 | 04'57" | 00:46'34" |
8 | 04'57" | 00:51'31" |
9 | 05'06" | 00:56'37" |
10 | 05'02" | 01:01'39" |
10.4 | 07'00" | 01:04'30" |