11.1 km | 01:19:17 | 07:07/km日期: 2020-03-28 16:52 - 總爬升: 130 m - 地點: 溪埔國中 - 卡路里: 551 Cal - 溫度: 29°C - 濕度: 69%
Pace: 07'33" / 07'23" / 07'10" / 07'10" / 06'26" / 06'56" / 07'20" / 07'06" / 06'43" / 06'47" / 05'49" / 17'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'16") | 993 / 993 |
2 | | 07'23" (+01'09") | 1002 / 1996 |
3 | | 07'07" (+00'53") | 999 / 2996 |
4 | | 07'12" (+00'58") | 1007 / 4003 |
5 | | 06'24" (+00'10") | 1080 / 5083 |
6 | | 06'59" (+00'45") | 1001 / 6085 |
7 | | 07'23" (+01'09") | 1018 / 7103 |
8 | | 06'57" (+00'43") | 1022 / 8126 |
9 | | 06'47" (+00'33") | 1008 / 9134 |
10 | | 06'14" | 1121 / 10256 |
11 | | 06'15" (+00'01") | 993 / 11249 |
3月累積里程 :
73.95 km 鱷魚牌橘色ㄚ拖 不知道 累積 :
490.6 kmAndroid - BullittGroupLimited S41 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'23" | 00:14'56" |
3 | 07'10" | 00:22'06" |
4 | 07'10" | 00:29'16" |
5 | 06'26" | 00:35'42" |
6 | 06'56" | 00:42'38" |
7 | 07'20" | 00:49'58" |
8 | 07'06" | 00:57'04" |
9 | 06'43" | 01:03'47" |
10 | 06'47" | 01:10'34" |
11 | 05'49" | 01:16'23" |
11.4 | 06'03" | 01:18'39" |