5.0 km | 00:25:44 | 05:05/km日期: 2020-04-03 06:57 - 地點: 家鄉小逕 - 天氣: 涼爽 - 卡路里: 386 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'19" / 05'04" / 05'05" / 05'05" / 05'01" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'36") | 500 / 500 |
2 | | 05'06" (+00'14") | 500 / 1000 |
3 | | 05'04" (+00'12") | 500 / 1500 |
4 | | 05'02" (+00'10") | 500 / 2000 |
5 | | 05'08" (+00'16") | 500 / 2500 |
6 | | 05'02" (+00'10") | 500 / 3000 |
7 | | 05'06" (+00'14") | 500 / 3500 |
8 | | 05'00" (+00'08") | 500 / 4000 |
9 | | 05'10" (+00'18") | 500 / 4500 |
10 | | 04'52" | 500 / 5000 |
11 | | 04'37" | 54 / 5054 |
4月累積里程 :
35.61 km MIZUNO WAVE EMPEROR 累積 :
804.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'04" | 00:10'23" |
3 | 05'05" | 00:15'28" |
4 | 05'05" | 00:20'33" |
5 | 05'01" | 00:25'34" |
5.1 | 04'19" | 00:25'48" |