10.0 km | 00:52:35 | 05:15/km日期: 2020-04-02 19:49 - 平均心率: 167 - 卡路里: 704 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83%
Pace: 05'06" / 05'25" / 05'10" / 05'08" / 05'11" / 04'56" / 05'04" / 05'10" / 05'11" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'41") | 1000 / 1000 |
| 2 | | 05'25" (+00'29") | 1000 / 2000 |
| 3 | | 05'10" (+00'14") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'14") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'09" (+00'13") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'43") | 1000 / 10000 |
| 11 | | 11'03" (+06'07") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
171.56 km 
New Balance Hanzo C 累積 :
1172.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'25" | 00:10'31" |
| 3 | 05'10" | 00:15'41" |
| 4 | 05'08" | 00:20'49" |
| 5 | 05'11" | 00:26'00" |
| 6 | 04'56" | 00:30'56" |
| 7 | 05'04" | 00:36'00" |
| 8 | 05'10" | 00:41'10" |
| 9 | 05'11" | 00:46'21" |
| 10 | 05'38" | 00:51'59" |
| 10.0 | 13'00" | 00:52'04" |
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