20.2 km | 02:39:19 | 07:52/km日期: 2017-10-22 15:45 - 平均心率: 157 - 卡路里: 1726 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 07'16" / 06'48" / 06'59" / 07'15" / 07'13" / 07'22" / 07'43" / 07'06" / 07'28" / 07'16" / 07'12" / 07'14" / 07'20" / 11'02" / 07'41" / 07'26" / 10'27" / 08'13" / 09'11" / 09'58" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'29") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 06'52" (+00'08") | 1000 / 3000 |
| 4 | | 07'14" (+00'30") | 1000 / 4000 |
| 5 | | 07'12" (+00'28") | 1000 / 5000 |
| 6 | | 07'15" (+00'31") | 1000 / 6000 |
| 7 | | 07'41" (+00'57") | 1000 / 7000 |
| 8 | | 07'00" (+00'16") | 1000 / 8000 |
| 9 | | 07'23" (+00'39") | 1000 / 9000 |
| 10 | | 07'07" (+00'23") | 1000 / 10000 |
| 11 | | 07'05" (+00'21") | 1000 / 11000 |
| 12 | | 07'13" (+00'29") | 1000 / 12000 |
| 13 | | 07'15" (+00'31") | 1000 / 13000 |
| 14 | | 10'56" (+04'12") | 1000 / 14000 |
| 15 | | 07'35" (+00'51") | 1000 / 15000 |
| 16 | | 07'18" (+00'34") | 1000 / 16000 |
| 17 | | 10'18" (+03'34") | 1000 / 17000 |
| 18 | | 08'09" (+01'25") | 1000 / 18000 |
| 19 | | 09'01" (+02'17") | 1000 / 19000 |
| 20 | | 09'57" (+03'13") | 1000 / 20000 |
| 21 | | 11'27" (+04'43") | 248 / 20248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 87.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'48" | 00:14'04" |
| 3 | 06'59" | 00:21'03" |
| 4 | 07'15" | 00:28'18" |
| 5 | 07'13" | 00:35'31" |
| 6 | 07'22" | 00:42'53" |
| 7 | 07'43" | 00:50'36" |
| 8 | 07'06" | 00:57'42" |
| 9 | 07'28" | 01:05'10" |
| 10 | 07'16" | 01:12'26" |
| 11 | 07'12" | 01:19'38" |
| 12 | 07'14" | 01:26'52" |
| 13 | 07'20" | 01:34'12" |
| 14 | 11'02" | 01:45'14" |
| 15 | 07'41" | 01:52'55" |
| 16 | 07'26" | 02:00'21" |
| 17 | 10'27" | 02:10'48" |
| 18 | 08'13" | 02:19'01" |
| 19 | 09'11" | 02:28'12" |
| 20 | 09'58" | 02:38'10" |
| 20.2 | 12'11" | 02:41'12" |
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