|  半馬 | --:--:-- | --:-- | 第22半馬| 官方成績 | | 日期 | 2014-09-28 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'06" | 01:20'26" | | 00:41'20" (+02'14") | | 00:50'06" (+11'00") | 01:38'43" (+18'17") | | 00:48'37" (+09'31") | |
日期: 2014-09-28 06:33 - 卡路里: 1620 Cal - 溫度: 25°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+01'24") | 200 / 200 | | 2 | | 07'42" (+01'37") | 203 / 403 | | 3 | | 07'48" (+01'43") | 198 / 601 | | 4 | | 07'56" (+01'51") | 199 / 801 | | 5 | | 06'44" (+00'39") | 202 / 1003 |
| 6 | | 07'27" (+01'22") | 201 / 1204 | | 7 | | 07'32" (+01'27") | 196 / 1401 | | 8 | | 08'42" (+02'37") | 204 / 1606 | | 9 | | 07'29" (+01'24") | 195 / 1802 | | 10 | | 07'55" (+01'50") | 201 / 2004 | | 11 | | 07'41" (+01'36") | 206 / 2210 | | 12 | | 07'40" (+01'35") | 199 / 2409 | | 13 | | 07'44" (+01'39") | 204 / 2613 | | 14 | | 08'59" (+02'54") | 207 / 2821 | | 15 | | 07'25" (+01'20") | 199 / 3021 | | 16 | | 07'49" (+01'44") | 200 / 3221 | | 17 | | 07'55" (+01'50") | 201 / 3423 | | 18 | | 07'36" (+01'31") | 197 / 3620 | | 19 | | 07'54" (+01'49") | 202 / 3822 | | 20 | | 07'39" (+01'34") | 202 / 4025 | | 21 | | 07'45" (+01'40") | 201 / 4227 | | 22 | | 07'56" (+01'51") | 193 / 4420 | | 23 | | 08'07" (+02'02") | 201 / 4621 | | 24 | | 08'20" (+02'15") | 201 / 4823 | | 25 | | 07'44" (+01'39") | 206 / 5029 | | 26 | | 07'35" (+01'30") | 197 / 5227 | | 27 | | 07'36" (+01'31") | 203 / 5431 | | 28 | | 07'30" (+01'25") | 206 / 5637 | | 29 | | 07'48" (+01'43") | 196 / 5833 | | 30 | | 07'33" (+01'28") | 200 / 6034 | | 31 | | 07'55" (+01'50") | 208 / 6242 | | 32 | | 09'08" (+03'03") | 196 / 6439 | | 33 | | 08'36" (+02'31") | 203 / 6642 | | 34 | | 08'12" (+02'07") | 201 / 6843 | | 35 | | 08'06" (+02'01") | 197 / 7041 | | 36 | | 08'58" (+02'53") | 200 / 7241 | | 37 | | 08'41" (+02'36") | 199 / 7441 | | 38 | | 07'58" (+01'53") | 200 / 7641 | | 39 | | 08'51" (+02'46") | 203 / 7845 | | 40 | | 08'02" (+01'57") | 201 / 8046 | | 41 | | 08'20" (+02'15") | 195 / 8241 | | 42 | | 08'03" (+01'58") | 200 / 8442 | | 43 | | 07'58" (+01'53") | 200 / 8643 | | 44 | | 07'30" (+01'25") | 195 / 8838 | | 45 | | 07'33" (+01'28") | 200 / 9039 | | 46 | | 07'15" (+01'10") | 206 / 9246 | | 47 | | 07'56" (+01'51") | 203 / 9449 | | 48 | | 07'56" (+01'51") | 193 / 9642 | | 49 | | 13'08" (+07'03") | 210 / 9853 | | 50 | | 08'33" (+02'28") | 198 / 10051 | | 51 | | 08'21" (+02'16") | 199 / 10251 | | 52 | | 09'00" (+02'55") | 198 / 10449 | | 53 | | 09'01" (+02'56") | 201 / 10651 | | 54 | | 08'55" (+02'50") | 201 / 10852 | | 55 | | 08'43" (+02'38") | 200 / 11053 | | 56 | | 08'31" (+02'26") | 199 / 11252 | | 57 | | 08'55" (+02'50") | 196 / 11449 | | 58 | | 15'00" (+08'55") | 199 / 11649 | | 59 | | 09'17" (+03'12") | 200 / 11849 | | 60 | | 13'01" (+06'56") | 202 / 12051 | | 61 | | 08'32" (+02'27") | 198 / 12250 | | 62 | | 08'54" (+02'49") | 201 / 12452 | | 63 | | 10'49" (+04'44") | 203 / 12656 | | 64 | | 12'59" (+06'54") | 197 / 12853 | | 65 | | 10'06" (+04'01") | 201 / 13054 | | 66 | | 10'00" (+03'55") | 201 / 13256 | | 67 | | 09'34" (+03'29") | 196 / 13452 | | 68 | | 09'48" (+03'43") | 203 / 13656 | | 69 | | 10'48" (+04'43") | 198 / 13855 | | 70 | | 09'46" (+03'41") | 197 / 14053 | | 71 | | 09'23" (+03'18") | 198 / 14252 | | 72 | | 09'17" (+03'12") | 199 / 14451 | | 73 | | 09'18" (+03'13") | 200 / 14652 | | 74 | | 09'42" (+03'37") | 206 / 14858 | | 75 | | 12'21" (+06'16") | 195 / 15053 | | 76 | | 10'12" (+04'07") | 205 / 15259 | | 77 | | 09'48" (+03'43") | 202 / 15461 | | 78 | | 10'06" (+04'01") | 201 / 15662 | | 79 | | 10'06" (+04'01") | 202 / 15865 | | 80 | | 09'42" (+03'37") | 202 / 16067 | | 81 | | 09'36" (+03'31") | 199 / 16267 | | 82 | | 08'24" (+02'19") | 190 / 16457 | | 83 | | 08'21" (+02'16") | 201 / 16658 | | 84 | | 10'06" (+04'01") | 197 / 16856 | | 85 | | 09'03" (+02'58") | 204 / 17061 | | 86 | | 10'08" (+04'03") | 200 / 17261 | | 87 | | 10'26" (+04'21") | 199 / 17461 | | 88 | | 10'46" (+04'41") | 196 / 17657 | | 89 | | 11'10" (+05'05") | 207 / 17865 | | 90 | | 09'51" (+03'46") | 201 / 18066 | | 91 | | 08'39" (+02'34") | 196 / 18262 | | 92 | | 08'08" (+02'03") | 202 / 18465 | | 93 | | 12'51" (+06'46") | 202 / 18667 | | 94 | | 09'53" (+03'48") | 202 / 18869 | | 95 | | 09'17" (+03'12") | 206 / 19075 | | 96 | | 09'20" (+03'15") | 201 / 19277 | | 97 | | 09'07" (+03'02") | 199 / 19476 | | 98 | | 10'08" (+04'03") | 202 / 19678 | | 99 | | 09'23" (+03'18") | 198 / 19877 | | 100 | | 08'40" (+02'35") | 201 / 20079 | | 101 | | 09'49" (+03'44") | 198 / 20277 | | 102 | | 08'33" (+02'28") | 204 / 20481 | | 103 | | 07'54" (+01'49") | 202 / 20684 | | 104 | | 07'25" (+01'20") | 201 / 20886 | | 105 | | 08'18" (+02'13") | 196 / 21082 | | 106 | | 06'05" | 207 / 21290 |
9月累積里程 : 42.20 km  NIKE LunarGlide+ 4 累積 : 1099.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'50" | 00:15'24" | | 3 | 07'53" | 00:23'17" | | 4 | 07'49" | 00:31'06" | | 5 | 08'00" | 00:39'06" | | 6 | 07'35" | 00:46'41" | | 7 | 08'21" | 00:55'02" | | 8 | 08'31" | 01:03'33" | | 9 | 07'58" | 01:11'31" | | 10 | 08'55" | 01:20'26" | | 11 | 08'49" | 01:29'15" | | 12 | 11'00" | 01:40'15" | | 13 | 10'08" | 01:50'23" | | 14 | 10'04" | 02:00'27" | | 15 | 10'05" | 02:10'32" | | 16 | 09'53" | 02:20'25" | | 17 | 09'11" | 02:29'36" | | 18 | 10'28" | 02:40'04" | | 19 | 09'47" | 02:49'51" | | 20 | 09'18" | 02:59'09" | | 21 | 08'35" | 03:07'44" | | 21.2 | 12'11" | 03:10'38" |
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