17.7 km | 01:36:08 | 05:25/km日期: 2014-09-17 19:02 - 卡路里: 1004 Cal - 溫度: 31°C - 濕度: 66%
Pace: 06'56" / 05'40" / 05'14" / 04'51" / 04'42" / 04'36" / 04'47" / 04'44" / 04'36" / 05'18" / 04'53" / 04'55" / 04'54" / 04'57" / 05'02" / 06'15" / 06'19" / 06'31" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'46") | 453 / 453 |
| 2 | | 06'38" (+01'59") | 453 / 907 |
| 3 | | 06'03" (+01'24") | 453 / 1360 |
| 4 | | 05'46" (+01'07") | 453 / 1814 |
| 5 | | 05'15" (+00'36") | 453 / 2268 |
| 6 | | 05'26" (+00'47") | 453 / 2721 |
| 7 | | 05'08" (+00'29") | 453 / 3175 |
| 8 | | 05'01" (+00'22") | 453 / 3629 |
| 9 | | 04'59" (+00'20") | 453 / 4082 |
| 10 | | 04'50" (+00'11") | 453 / 4536 |
| 11 | | 04'46" (+00'07") | 453 / 4990 |
| 12 | | 04'48" (+00'09") | 453 / 5443 |
| 13 | | 04'42" (+00'03") | 453 / 5897 |
| 14 | | 04'46" (+00'07") | 453 / 6351 |
| 15 | | 04'39" | 453 / 6804 |
| 16 | | 05'10" (+00'31") | 453 / 7258 |
| 17 | | 04'48" (+00'09") | 453 / 7712 |
| 18 | | 04'42" (+00'03") | 453 / 8165 |
| 19 | | 04'46" (+00'07") | 453 / 8619 |
| 20 | | 04'50" (+00'11") | 453 / 9073 |
| 21 | | 04'55" (+00'16") | 453 / 9526 |
| 22 | | 05'54" (+01'15") | 453 / 9980 |
| 23 | | 04'55" (+00'16") | 453 / 10434 |
| 24 | | 05'04" (+00'25") | 453 / 10887 |
| 25 | | 05'13" (+00'34") | 453 / 11341 |
| 26 | | 04'57" (+00'18") | 453 / 11795 |
| 27 | | 05'06" (+00'27") | 453 / 12248 |
| 28 | | 05'04" (+00'25") | 453 / 12702 |
| 29 | | 05'04" (+00'25") | 453 / 13156 |
| 30 | | 05'01" (+00'22") | 453 / 13609 |
| 31 | | 05'08" (+00'29") | 453 / 14063 |
| 32 | | 04'59" (+00'20") | 453 / 14517 |
| 33 | | 05'57" (+01'18") | 453 / 14970 |
| 34 | | 06'23" (+01'44") | 453 / 15424 |
| 35 | | 06'38" (+01'59") | 453 / 15878 |
| 36 | | 06'36" (+01'57") | 453 / 16331 |
| 37 | | 06'30" (+01'51") | 453 / 16785 |
| 38 | | 06'41" (+02'02") | 453 / 17239 |
| 39 | | 06'41" (+02'02") | 453 / 17692 |
| 40 | | 08'48" (+04'09") | 17 / 17709 |
9月累積里程 :
365.02 km 
老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid - Sony C5502 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'40" | 00:12'36" |
| 3 | 05'14" | 00:17'50" |
| 4 | 04'51" | 00:22'41" |
| 5 | 04'42" | 00:27'23" |
| 6 | 04'36" | 00:31'59" |
| 7 | 04'47" | 00:36'46" |
| 8 | 04'44" | 00:41'30" |
| 9 | 04'36" | 00:46'06" |
| 10 | 05'18" | 00:51'24" |
| 11 | 04'53" | 00:56'17" |
| 12 | 04'55" | 01:01'12" |
| 13 | 04'54" | 01:06'06" |
| 14 | 04'57" | 01:11'03" |
| 15 | 05'02" | 01:16'05" |
| 16 | 06'15" | 01:22'20" |
| 17 | 06'19" | 01:28'39" |
| 18 | 06'31" | 01:35'10" |
| 17.7 | -3'-19" | 01:36'08" |
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