全馬 | 03:10:25 | 04:30/km | 第18馬| 官方成績 |
| 日期 | 2013-02-24 |
| 成績 | 03:10:25 |
| 總名次 | 45 / - |
| 分組名次 | 13 / - |
| 平均速度 | 04:30/km |
HONG
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'50" | 00:41'58" |
| 00:21'08" (+00'18") |
| 00:21'13" (+00'23") | 00:43'05" (+01'07") |
| 00:21'52" (+01'02") |
| 00:22'06" (+01'16") | 00:44'19" (+02'21") |
| 00:22'13" (+01'23") |
| 00:22'52" (+02'02") | 00:47'53" (+05'55") |
| 00:25'01" (+04'11") |
|
日期: 2013-02-24 06:30 - 地點: 高雄世運主場館(2013高雄國際馬拉松) - 天氣: 晴微風 - 卡路里: 2506 Cal - 溫度: 18°C - 濕度: 89%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 4705 / 4705 |
| 2 | | 04'30" (+00'21") | 36925 / 41631 |
前半馬速度保持不錯，後半馬到33km體力開始透支，35km後嚴重饑餓感，37km補給站吃了3條香蕉，也無法立即補足體力，步伐抬不起，速度僅能保10~11km，最後完賽成績也算ok。 前半馬速度不錯，到33km速度也大致維持，但開始有體力透支現象，到35km後果真飢腸轆轆，沒體力維持速度，想補充熱量也來不及，到38km速度僅能保10~11km,此時一些選手也從後超車而過，想追也無力回天。
賽前宣言: 賽前一周出遊，對此場賽事期望能平穩完賽。
賽後評分: 全馬選手比賽完，僅有麵包餐點，太陽春了，希望主辦單位能改進
給 3 星 
2月累積里程 : 299.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'11" | 00:08'12" |
| 3 | 04'13" | 00:12'25" |
| 4 | 04'10" | 00:16'35" |
| 5 | 04'15" | 00:20'50" |
| 6 | 04'13" | 00:25'03" |
| 7 | 04'14" | 00:29'17" |
| 8 | 04'19" | 00:33'36" |
| 9 | 04'06" | 00:37'42" |
| 10 | 04'16" | 00:41'58" |
| 11 | 04'05" | 00:46'03" |
| 12 | 04'13" | 00:50'16" |
| 13 | 04'14" | 00:54'30" |
| 14 | 04'18" | 00:58'48" |
| 15 | 04'23" | 01:03'11" |
| 16 | 04'18" | 01:07'29" |
| 17 | 04'22" | 01:11'51" |
| 18 | 04'30" | 01:16'21" |
| 19 | 04'21" | 01:20'42" |
| 20 | 04'21" | 01:25'03" |
| 21 | 04'24" | 01:29'27" |
| 22 | 04'25" | 01:33'52" |
| 23 | 04'25" | 01:38'17" |
| 24 | 04'26" | 01:42'43" |
| 25 | 04'26" | 01:47'09" |
| 26 | 04'20" | 01:51'29" |
| 27 | 04'23" | 01:55'52" |
| 28 | 04'28" | 02:00'20" |
| 29 | 04'29" | 02:04'49" |
| 30 | 04'33" | 02:09'22" |
| 31 | 04'28" | 02:13'50" |
| 32 | 04'28" | 02:18'18" |
| 33 | 04'31" | 02:22'49" |
| 34 | 04'42" | 02:27'31" |
| 35 | 04'43" | 02:32'14" |
| 36 | 04'57" | 02:37'11" |
| 37 | 04'54" | 02:42'05" |
| 38 | 05'03" | 02:47'08" |
| 39 | 05'07" | 02:52'15" |
| 40 | 05'00" | 02:57'15" |
| 41 | 05'27" | 03:02'42" |
| 42 | 05'14" | 03:07'56" |
| 42.6 | 04'12" | 03:10'25" |
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